Shake and Bake
Workouts
Wednesday 1/27/21 @ 3:43 PM
329kj
81rpm
41%
18mph
Thursday 10/31/19 @ 11:44 PM
✅
370kj
89rpm
41%
18mph
Sunday 5/31/20 @ 6:30 PM
✅
247kj
87rpm
41%
18mph
Wednesday 6/3/20 @ 12:45 AM
242kj
83rpm
42%
18mph
Saturday 6/1/19 @ 3:58 AM
✅
161kj
89rpm
40%
18mph
Wednesday 8/8/18 @ 11:4 PM
159kj
81rpm
43%
18mph
Sunday 5/5/19 @ 2:31 PM
✅
532kj
85rpm
43%
19mph
Sunday 5/5/19 @ 1:9 AM
515kj
83rpm
43%
19mph
Wednesday 2/13/19 @ 2:11 PM
✅
376kj
88rpm
41%
19mph
Friday 2/15/19 @ 1:34 PM
347kj
82rpm
41%
18mph
Saturday 1/19/19 @ 3:50 PM
✅
558kj
87rpm
44%
19mph
Saturday 1/19/19 @ 11:49 PM
474kj
85rpm
41%
18mph
Friday 10/27/17 @ 2:11 PM
✅
411kj
85rpm
44%
19mph
Friday 11/23/18 @ 8:47 PM
351kj
81rpm
41%
17mph
Friday 10/20/17 @ 2:21 AM
✅
383kj
88rpm
42%
19mph
Sunday 10/21/18 @ 12:6 AM
346kj
83rpm
41%
18mph
Tuesday 10/9/18 @ 1:0 PM
75kj
89rpm
40%
18mph
Friday 10/12/18 @ 12:36 PM
✅
300kj
73rpm
43%
17mph
Wednesday 5/23/18 @ 1:38 PM
✅
455kj
88rpm
45%
20mph
Thursday 7/12/18 @ 12:29 PM
297kj
80rpm
40%
17mph
Workouts
329
kj
Wednesday 1/27/21
474
kj
Saturday 1/19/19
346
kj
Sunday 10/21/18
75
kj
Tuesday 10/9/18