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Shake and Bake
ajerseyspingirl
Westfield, NJ
141 🔥
Beat ridelikeumeanit
VS
ridelikeumeanit
South Florida
0
Beat ajerseyspingirl
Workouts
Previous Workouts
Next Workouts
Wednesday 11/11/20 @ 12:16 PM
✅
535
kj
87
rpm
48
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 11/12/20 @ 4:16 PM
310
kj
84
rpm
40
%
17
mph
Tuesday 4/21/20 @ 11:55 AM
✅
328
kj
90
rpm
45
%
21
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Share
Monday 8/3/20 @ 2:8 PM
222
kj
99
rpm
36
%
18
mph
Monday 9/21/20 @ 11:0 AM
✅
566
kj
82
rpm
51
%
22
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 9/21/20 @ 5:17 PM
316
kj
83
rpm
39
%
17
mph
Thursday 6/11/20 @ 11:55 AM
✅
703
kj
83
rpm
50
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Sunday 6/14/20 @ 1:54 PM
438
kj
90
rpm
40
%
18
mph
Monday 6/8/20 @ 11:43 AM
✅
567
kj
85
rpm
50
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 6/9/20 @ 1:19 PM
324
kj
82
rpm
41
%
17
mph
Thursday 4/30/20 @ 11:53 AM
✅
566
kj
84
rpm
50
%
22
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 4/29/20 @ 8:33 PM
317
kj
81
rpm
40
%
17
mph
Saturday 3/28/20 @ 4:14 PM
✅
662
kj
80
rpm
49
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 3/28/20 @ 3:27 PM
408
kj
80
rpm
41
%
17
mph
Monday 10/7/19 @ 12:48 PM
✅
341
kj
87
rpm
47
%
21
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 10/8/19 @ 7:37 PM
198
kj
90
rpm
37
%
17
mph
Saturday 6/1/19 @ 1:41 PM
✅
318
kj
85
rpm
47
%
20
mph
30 min Low Impact Ride
Denis Morton
View Class
Share
Tuesday 9/3/19 @ 9:52 PM
199
kj
82
rpm
39
%
17
mph
Monday 10/15/18 @ 1:13 PM
✅
440
kj
82
rpm
47
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 10/19/18 @ 5:57 PM
296
kj
85
rpm
39
%
17
mph
Previous Workouts
Next Workouts
ajerseyspingirl
Westfield, NJ
141 🔥
Beat ridelikeumeanit
VS
ridelikeumeanit
South Florida
0
Beat ajerseyspingirl
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
535
kj
Wednesday 11/11/20
310
kj
Thursday 11/12/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
328
kj
Tuesday 4/21/20
222
kj
Monday 8/3/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
566
kj
Monday 9/21/20
316
kj
Monday 9/21/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
703
kj
Thursday 6/11/20
438
kj
Sunday 6/14/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
567
kj
Monday 6/8/20
324
kj
Tuesday 6/9/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
566
kj
Thursday 4/30/20
317
kj
Wednesday 4/29/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
662
kj
Saturday 3/28/20
408
kj
Saturday 3/28/20
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
341
kj
Monday 10/7/19
198
kj
Tuesday 10/8/19
30 min Low Impact Ride
Denis Morton
View Class
Share
✅
318
kj
Saturday 6/1/19
199
kj
Tuesday 9/3/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
440
kj
Monday 10/15/18
296
kj
Friday 10/19/18
Previous Workouts
Next Workouts