Shake and Bake
Workouts
Friday 2/19/21 @ 12:36 PM
✅
742kj
80rpm
52%
22mph
Saturday 2/20/21 @ 2:35 PM
192kj
77rpm
28%
12mph
Saturday 1/30/21 @ 12:55 PM
✅
723kj
85rpm
49%
21mph
Saturday 1/30/21 @ 4:24 PM
265kj
84rpm
31%
14mph
Tuesday 1/5/21 @ 1:41 PM
✅
545kj
88rpm
48%
21mph
Saturday 11/14/20 @ 1:49 PM
218kj
78rpm
36%
15mph
Friday 11/20/20 @ 12:23 PM
✅
745kj
81rpm
51%
22mph
Sunday 11/22/20 @ 10:47 PM
330kj
88rpm
35%
16mph
Monday 7/6/20 @ 1:31 PM
✅
566kj
79rpm
53%
22mph
Friday 7/10/20 @ 7:44 PM
239kj
83rpm
32%
14mph
Monday 5/11/20 @ 11:49 AM
✅
515kj
83rpm
49%
21mph
Sunday 5/17/20 @ 2:15 PM
210kj
75rpm
36%
14mph
Saturday 7/13/19 @ 4:37 PM
✅
805kj
93rpm
48%
22mph
Sunday 12/1/19 @ 5:27 PM
333kj
79rpm
37%
15mph
Monday 4/29/19 @ 1:0 PM
✅
525kj
86rpm
48%
21mph
Wednesday 5/1/19 @ 7:50 PM
262kj
84rpm
36%
15mph
Thursday 4/4/19 @ 1:18 PM
✅
519kj
84rpm
49%
21mph
Thursday 4/11/19 @ 12:15 AM
269kj
86rpm
36%
16mph
Thursday 5/17/18 @ 1:5 PM
✅
313kj
87rpm
46%
20mph
Thursday 5/31/18 @ 7:58 PM
163kj
80rpm
38%
15mph
Workouts
265
kj
Saturday 1/30/21
218
kj
Saturday 11/14/20
330
kj
Sunday 11/22/20
210
kj
Sunday 5/17/20
333
kj
Sunday 12/1/19