Shake and Bake
VS
Workouts
Sunday 1/3/21 @ 3:57 PM
✅
711kj
84rpm
49%
21mph
Saturday 6/23/18 @ 10:19 PM
384kj
80rpm
40%
17mph
Sunday 8/2/20 @ 1:58 PM
✅
572kj
82rpm
52%
22mph
Monday 9/23/19 @ 10:33 PM
448kj
76rpm
49%
19mph
Tuesday 7/14/20 @ 12:24 PM
✅
161kj
86rpm
46%
21mph
Monday 2/17/20 @ 10:34 PM
129kj
77rpm
46%
19mph
Sunday 5/3/20 @ 1:55 PM
✅
418kj
85rpm
53%
23mph
Sunday 5/3/20 @ 1:54 PM
266kj
73rpm
48%
19mph
Tuesday 10/22/19 @ 11:55 AM
✅
550kj
77rpm
54%
22mph
Thursday 10/24/19 @ 7:45 PM
kj
rpm
%
0mph
Sunday 8/25/19 @ 1:55 PM
✅
757kj
81rpm
52%
22mph
Sunday 8/25/19 @ 1:55 PM
597kj
77rpm
48%
19mph
Sunday 2/24/19 @ 2:53 PM
✅
725kj
81rpm
52%
21mph
Sunday 2/24/19 @ 2:57 PM
565kj
75rpm
48%
19mph
Wednesday 11/14/18 @ 4:2 PM
100kj
85rpm
45%
20mph
Wednesday 11/14/18 @ 4:3 PM
✅
105kj
93rpm
44%
20mph
Friday 8/10/18 @ 3:33 PM
357kj
73rpm
46%
18mph
Wednesday 10/24/18 @ 9:21 PM
✅
442kj
71rpm
51%
19mph
Friday 6/15/18 @ 10:57 AM
✅
269kj
88rpm
42%
19mph
Saturday 6/9/18 @ 5:3 PM
199kj
84rpm
39%
17mph
ajerseyspingirl
Westfield, NJ
113
🔥
VS
darlapersisted
NJ #JSS #JFDI
6
Workouts
384
kj
Saturday 6/23/18
266
kj
Sunday 5/3/20
100
kj
Wednesday 11/14/18
357
kj
Friday 8/10/18
199
kj
Saturday 6/9/18