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Shake and Bake
ajerseyspingirl
Westfield, NJ
206 🔥
Beat audial
VS
audial
Smyrna De. FlyEAGLESFly
137
Beat ajerseyspingirl
Workouts
Previous Workouts
Next Workouts
Thursday 11/14/19 @ 11:24 PM
540
kj
81
rpm
51
%
21
mph
45 min Billy Joel Ride
Jenn Sherman
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Friday 12/16/22 @ 4:42 PM
✅
2515
kj
87
rpm
100
%
37
mph
Friday 8/26/22 @ 12:25 PM
356
kj
80
rpm
51
%
21
mph
30 min AFO Ride: John Mayer
Jenn Sherman
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Saturday 8/20/22 @ 8:40 PM
✅
486
kj
76
rpm
59
%
24
mph
Monday 8/22/22 @ 1:26 PM
354
kj
79
rpm
52
%
21
mph
30 min AFO Ride: Maroon 5
Cody Rigsby
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Friday 8/19/22 @ 8:25 PM
✅
493
kj
70
rpm
63
%
23
mph
Saturday 7/23/22 @ 5:22 PM
323
kj
80
rpm
49
%
21
mph
30 min 80s Ride
Jenn Sherman
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Sunday 7/24/22 @ 8:19 PM
✅
512
kj
73
rpm
62
%
24
mph
Friday 6/24/22 @ 12:33 PM
361
kj
78
rpm
53
%
21
mph
30 min Sold Out Show
Jenn Sherman
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Sunday 7/3/22 @ 4:13 PM
✅
471
kj
76
rpm
59
%
23
mph
Monday 9/16/19 @ 12:58 PM
659
kj
84
rpm
48
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Monday 5/10/21 @ 3:37 PM
✅
925
kj
80
rpm
56
%
23
mph
Thursday 3/18/21 @ 12:4 PM
256
kj
87
rpm
50
%
22
mph
20 min 80s Ride
Jenn Sherman
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Share
Monday 3/22/21 @ 8:33 PM
✅
291
kj
72
rpm
60
%
23
mph
Saturday 11/7/20 @ 12:54 PM
745
kj
84
rpm
50
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 3/12/21 @ 3:18 PM
✅
914
kj
76
rpm
58
%
23
mph
Saturday 8/10/19 @ 8:57 PM
✅
332
kj
86
rpm
47
%
21
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 10/9/19 @ 5:51 PM
262
kj
72
rpm
48
%
19
mph
Sunday 1/12/20 @ 1:53 PM
✅
559
kj
85
rpm
50
%
22
mph
45 min 2000s Pop Ride
Jenn Sherman
View Class
Share
Thursday 1/30/20 @ 8:22 PM
481
kj
54
rpm
64
%
20
mph
Previous Workouts
Next Workouts
ajerseyspingirl
Westfield, NJ
206 🔥
Beat audial
VS
audial
Smyrna De. FlyEAGLESFly
137
Beat ajerseyspingirl
Workouts
Previous Workouts
Next Workouts
45 min Billy Joel Ride
Jenn Sherman
View Class
Share
540
kj
Thursday 11/14/19
✅
2515
kj
Friday 12/16/22
30 min AFO Ride: John Mayer
Jenn Sherman
View Class
Share
356
kj
Friday 8/26/22
✅
486
kj
Saturday 8/20/22
30 min AFO Ride: Maroon 5
Cody Rigsby
View Class
Share
354
kj
Monday 8/22/22
✅
493
kj
Friday 8/19/22
30 min 80s Ride
Jenn Sherman
View Class
Share
323
kj
Saturday 7/23/22
✅
512
kj
Sunday 7/24/22
30 min Sold Out Show
Jenn Sherman
View Class
Share
361
kj
Friday 6/24/22
✅
471
kj
Sunday 7/3/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
659
kj
Monday 9/16/19
✅
925
kj
Monday 5/10/21
20 min 80s Ride
Jenn Sherman
View Class
Share
256
kj
Thursday 3/18/21
✅
291
kj
Monday 3/22/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
745
kj
Saturday 11/7/20
✅
914
kj
Friday 3/12/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
332
kj
Saturday 8/10/19
262
kj
Wednesday 10/9/19
45 min 2000s Pop Ride
Jenn Sherman
View Class
Share
✅
559
kj
Sunday 1/12/20
481
kj
Thursday 1/30/20
Previous Workouts
Next Workouts