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Shake and Bake
ajerseyspingirl
Westfield, NJ
133 🔥
Beat aliveandkickndd
VS
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
20
Beat ajerseyspingirl
Workouts
Previous Workouts
Next Workouts
Saturday 11/27/21 @ 12:55 PM
✅
540
kj
76
rpm
54
%
21
mph
45 min The Beatles: Get Back Ride
Denis Morton
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Saturday 11/27/21 @ 12:57 PM
419
kj
80
rpm
47
%
19
mph
Saturday 5/22/21 @ 11:25 AM
✅
659
kj
85
rpm
47
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 5/22/21 @ 11:25 AM
401
kj
83
rpm
39
%
17
mph
Sunday 5/16/21 @ 10:28 AM
✅
231
kj
84
rpm
49
%
21
mph
20 min 80s Ride
Denis Morton
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Friday 5/7/21 @ 12:3 AM
180
kj
82
rpm
45
%
19
mph
Saturday 12/26/20 @ 2:53 PM
✅
605
kj
83
rpm
53
%
22
mph
45 min The Beatles Ride Vol. 2
Denis Morton
View Class
Share
Saturday 12/26/20 @ 11:49 PM
445
kj
77
rpm
49
%
20
mph
Wednesday 12/23/20 @ 12:15 PM
✅
575
kj
82
rpm
52
%
22
mph
45 min 80s Rock Ride
Ben Alldis
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Saturday 11/28/20 @ 3:36 PM
488
kj
80
rpm
50
%
20
mph
Sunday 9/6/20 @ 9:4 PM
✅
394
kj
80
rpm
54
%
22
mph
30 min Yacht Rock Ride
Jenn Sherman
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Sunday 9/6/20 @ 1:35 PM
167
kj
75
rpm
42
%
17
mph
Thursday 6/11/20 @ 11:55 AM
✅
703
kj
83
rpm
50
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 3/7/20 @ 5:41 PM
526
kj
80
rpm
45
%
19
mph
Sunday 3/29/20 @ 2:32 PM
✅
269
kj
82
rpm
53
%
22
mph
20 min Classic Rock Ride
Olivia Amato
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Share
Sunday 3/29/20 @ 2:33 PM
189
kj
74
rpm
51
%
19
mph
Saturday 3/28/20 @ 4:14 PM
✅
662
kj
80
rpm
49
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 10/5/19 @ 4:44 PM
607
kj
78
rpm
49
%
20
mph
Wednesday 8/14/19 @ 7:9 PM
512
kj
84
rpm
49
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 4/25/19 @ 11:57 AM
✅
517
kj
83
rpm
49
%
21
mph
Previous Workouts
Next Workouts
ajerseyspingirl
Westfield, NJ
133 🔥
Beat aliveandkickndd
VS
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
20
Beat ajerseyspingirl
Workouts
Previous Workouts
Next Workouts
45 min The Beatles: Get Back Ride
Denis Morton
View Class
Share
✅
540
kj
Saturday 11/27/21
419
kj
Saturday 11/27/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
659
kj
Saturday 5/22/21
401
kj
Saturday 5/22/21
20 min 80s Ride
Denis Morton
View Class
Share
✅
231
kj
Sunday 5/16/21
180
kj
Friday 5/7/21
45 min The Beatles Ride Vol. 2
Denis Morton
View Class
Share
✅
605
kj
Saturday 12/26/20
445
kj
Saturday 12/26/20
45 min 80s Rock Ride
Ben Alldis
View Class
Share
✅
575
kj
Wednesday 12/23/20
488
kj
Saturday 11/28/20
30 min Yacht Rock Ride
Jenn Sherman
View Class
Share
✅
394
kj
Sunday 9/6/20
167
kj
Sunday 9/6/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
703
kj
Thursday 6/11/20
526
kj
Saturday 3/7/20
20 min Classic Rock Ride
Olivia Amato
View Class
Share
✅
269
kj
Sunday 3/29/20
189
kj
Sunday 3/29/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
662
kj
Saturday 3/28/20
607
kj
Saturday 10/5/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
512
kj
Wednesday 8/14/19
✅
517
kj
Thursday 4/25/19
Previous Workouts
Next Workouts