Shake and Bake
Workouts
Tuesday 11/29/22 @ 10:25 PM
✅
509kj
83rpm
47%
20mph
Friday 5/21/21 @ 9:47 AM
359kj
93rpm
37%
17mph
Thursday 1/6/22 @ 5:24 PM
✅
262kj
84rpm
44%
19mph
Sunday 12/26/21 @ 2:48 PM
248kj
88rpm
41%
18mph
Tuesday 4/12/22 @ 11:21 PM
✅
315kj
79rpm
50%
20mph
Thursday 4/28/22 @ 10:8 AM
224kj
89rpm
39%
18mph
Saturday 9/4/21 @ 8:23 PM
✅
312kj
88rpm
45%
20mph
Friday 1/22/21 @ 11:33 AM
246kj
87rpm
41%
18mph
Wednesday 5/19/21 @ 11:5 PM
✅
642kj
83rpm
48%
20mph
Sunday 5/16/21 @ 1:27 PM
514kj
90rpm
41%
19mph
Monday 5/3/21 @ 11:21 AM
✅
73kj
82rpm
41%
18mph
Tuesday 3/30/21 @ 1:36 PM
54kj
96rpm
33%
16mph
Wednesday 4/28/21 @ 11:6 PM
✅
424kj
80rpm
46%
19mph
Sunday 4/25/21 @ 3:58 PM
316kj
83rpm
40%
17mph
Monday 10/19/20 @ 12:0 PM
✅
293kj
80rpm
47%
20mph
Thursday 9/10/20 @ 9:46 PM
234kj
93rpm
39%
18mph
Saturday 11/23/19 @ 2:21 PM
✅
654kj
83rpm
48%
21mph
Saturday 6/27/20 @ 5:57 PM
418kj
91rpm
37%
17mph
Friday 10/18/19 @ 9:45 PM
✅
357kj
81rpm
51%
21mph
Tuesday 1/14/20 @ 9:59 PM
241kj
80rpm
43%
18mph
Workouts
359
kj
Friday 5/21/21
248
kj
Sunday 12/26/21
246
kj
Friday 1/22/21
316
kj
Sunday 4/25/21
234
kj
Thursday 9/10/20
418
kj
Saturday 6/27/20
241
kj
Tuesday 1/14/20