Shake and Bake
Workouts
Friday 5/20/22 @ 12:6 AM
239kj
80rpm
43%
18mph
Tuesday 5/17/22 @ 2:56 PM
✅
249kj
72rpm
48%
19mph
Saturday 3/6/21 @ 1:55 AM
231kj
83rpm
42%
18mph
Wednesday 6/2/21 @ 3:28 PM
✅
268kj
90rpm
42%
19mph
Monday 4/26/21 @ 11:45 PM
✅
425kj
83rpm
45%
19mph
Monday 4/26/21 @ 3:26 PM
414kj
91rpm
42%
19mph
Monday 10/4/21 @ 11:26 PM
✅
530kj
78rpm
46%
19mph
Saturday 7/24/21 @ 11:58 AM
514kj
88rpm
41%
19mph
Tuesday 6/8/21 @ 2:28 AM
349kj
64rpm
45%
16mph
Saturday 3/27/21 @ 11:54 AM
✅
556kj
95rpm
40%
19mph
Friday 9/18/20 @ 12:21 AM
✅
393kj
86rpm
43%
19mph
Wednesday 9/16/20 @ 2:11 PM
387kj
92rpm
40%
19mph
Wednesday 8/12/20 @ 11:27 PM
✅
341kj
82rpm
50%
21mph
Wednesday 8/19/20 @ 7:45 PM
261kj
81rpm
45%
19mph
Saturday 6/20/20 @ 2:30 PM
193kj
76rpm
41%
17mph
Thursday 8/1/19 @ 2:56 PM
✅
234kj
83rpm
42%
18mph
Friday 4/26/19 @ 12:20 AM
✅
440kj
84rpm
44%
19mph
Monday 4/20/20 @ 5:47 PM
401kj
92rpm
40%
19mph
Wednesday 5/1/19 @ 12:25 AM
✅
268kj
84rpm
44%
19mph
Monday 4/29/19 @ 10:0 AM
215kj
89rpm
38%
17mph
Workouts
231
kj
Saturday 3/6/21
514
kj
Saturday 7/24/21
387
kj
Wednesday 9/16/20
193
kj
Saturday 6/20/20
215
kj
Monday 4/29/19