Shake and Bake
Workouts
Thursday 4/28/22 @ 4:16 AM
157kj
72rpm
40%
15mph
Wednesday 5/11/22 @ 9:44 PM
✅
169kj
74rpm
40%
16mph
Tuesday 3/24/20 @ 2:1 PM
✅
75kj
83rpm
41%
18mph
Monday 2/3/20 @ 10:20 PM
49kj
81rpm
35%
15mph
Saturday 11/28/20 @ 3:26 PM
✅
78kj
76rpm
45%
18mph
Friday 1/15/21 @ 10:34 PM
71kj
75rpm
44%
17mph
Saturday 2/8/20 @ 2:57 PM
✅
221kj
82rpm
42%
17mph
Friday 10/30/20 @ 10:11 PM
179kj
79rpm
39%
16mph
Friday 9/18/20 @ 12:21 AM
✅
393kj
86rpm
43%
19mph
Saturday 10/10/20 @ 9:23 PM
277kj
88rpm
36%
16mph
Saturday 6/20/20 @ 2:30 PM
✅
193kj
76rpm
41%
17mph
Wednesday 10/7/20 @ 8:56 PM
177kj
84rpm
37%
16mph
Wednesday 2/26/20 @ 1:18 AM
✅
338kj
63rpm
61%
21mph
Tuesday 2/25/20 @ 9:36 PM
200kj
88rpm
37%
17mph
Saturday 10/19/19 @ 2:49 AM
✅
233kj
89rpm
40%
18mph
Wednesday 10/16/19 @ 7:23 PM
202kj
84rpm
39%
17mph
Friday 4/26/19 @ 12:20 AM
✅
440kj
84rpm
44%
19mph
Wednesday 4/24/19 @ 7:25 PM
278kj
84rpm
37%
16mph
Saturday 1/5/19 @ 9:55 PM
✅
120kj
78rpm
38%
16mph
Sunday 1/6/19 @ 6:49 PM
12kj
63rpm
0%
5mph
Workouts
277
kj
Saturday 10/10/20
177
kj
Wednesday 10/7/20
200
kj
Tuesday 2/25/20