Shake and Bake
Workouts
Saturday 4/24/21 @ 1:20 PM
✅
57kj
88rpm
35%
16mph
Sunday 4/24/22 @ 12:17 AM
28kj
66rpm
31%
11mph
Friday 4/23/21 @ 12:50 AM
✅
403kj
83rpm
44%
19mph
Wednesday 4/21/21 @ 2:31 PM
318kj
82rpm
40%
17mph
Saturday 12/12/20 @ 5:26 PM
202kj
72rpm
44%
17mph
Saturday 12/21/19 @ 4:12 PM
✅
205kj
85rpm
39%
17mph
Saturday 12/12/20 @ 3:21 PM
✅
235kj
83rpm
42%
18mph
Saturday 12/12/20 @ 3:33 PM
191kj
81rpm
42%
18mph
Tuesday 9/1/20 @ 11:15 PM
✅
271kj
90rpm
42%
19mph
Tuesday 10/22/19 @ 1:46 PM
205kj
85rpm
39%
17mph
Sunday 8/16/20 @ 2:31 PM
130kj
84rpm
39%
17mph
Wednesday 8/12/20 @ 3:25 PM
✅
133kj
79rpm
41%
17mph
Monday 10/29/18 @ 11:58 PM
✅
417kj
84rpm
42%
18mph
Tuesday 10/30/18 @ 12:59 PM
405kj
88rpm
42%
19mph
Friday 10/11/19 @ 2:36 AM
✅
242kj
85rpm
41%
18mph
Tuesday 10/15/19 @ 2:9 PM
219kj
80rpm
41%
17mph
Saturday 6/22/19 @ 1:32 PM
✅
75kj
85rpm
40%
18mph
Sunday 5/26/19 @ 3:29 PM
72kj
86rpm
39%
18mph
Monday 4/1/19 @ 11:46 PM
549kj
85rpm
44%
19mph
Sunday 3/31/19 @ 10:20 PM
✅
602kj
89rpm
44%
20mph
Workouts
318
kj
Wednesday 4/21/21
205
kj
Tuesday 10/22/19