Shake and Bake
Workouts
Monday 11/8/21 @ 4:24 AM
382kj
82rpm
43%
19mph
Sunday 11/7/21 @ 3:23 PM
✅
511kj
77rpm
47%
19mph
Saturday 10/23/21 @ 12:32 AM
378kj
82rpm
44%
19mph
Saturday 10/23/21 @ 4:36 PM
✅
525kj
80rpm
51%
21mph
Tuesday 6/9/20 @ 1:13 AM
285kj
84rpm
45%
19mph
Monday 4/6/20 @ 1:25 PM
✅
378kj
81rpm
51%
22mph
Friday 9/4/20 @ 9:51 PM
388kj
87rpm
42%
19mph
Thursday 9/3/20 @ 9:55 PM
✅
623kj
81rpm
53%
22mph
Thursday 2/18/21 @ 12:32 AM
376kj
89rpm
39%
18mph
Tuesday 2/23/21 @ 6:11 PM
✅
557kj
79rpm
49%
20mph
Thursday 9/24/20 @ 12:2 AM
548kj
82rpm
45%
19mph
Sunday 9/27/20 @ 1:56 AM
✅
840kj
79rpm
55%
22mph
Friday 9/11/20 @ 1:18 PM
412kj
82rpm
45%
19mph
Tuesday 9/8/20 @ 4:12 PM
✅
656kj
76rpm
56%
22mph
Saturday 7/11/20 @ 11:57 AM
571kj
83rpm
45%
19mph
Saturday 9/5/20 @ 11:47 PM
✅
823kj
83rpm
53%
22mph
Saturday 8/29/20 @ 12:29 PM
551kj
82rpm
45%
19mph
Sunday 8/30/20 @ 9:28 PM
✅
812kj
78rpm
54%
22mph
Saturday 4/13/19 @ 4:15 PM
592kj
87rpm
44%
20mph
Sunday 6/7/20 @ 5:41 PM
✅
736kj
81rpm
51%
21mph
Workouts
378
kj
Saturday 10/23/21
285
kj
Tuesday 6/9/20
388
kj
Friday 9/4/20
548
kj
Thursday 9/24/20
571
kj
Saturday 7/11/20
551
kj
Saturday 8/29/20
592
kj
Saturday 4/13/19