Shake and Bake
VS
Workouts
Monday 11/27/23 @ 3:50 PM
✅
216kj
81rpm
41%
17mph
Friday 1/28/22 @ 4:46 PM
150kj
73rpm
38%
15mph
Friday 11/10/23 @ 5:5 PM
✅
600kj
81rpm
53%
22mph
Friday 8/20/21 @ 7:1 PM
352kj
78rpm
44%
18mph
Monday 4/24/23 @ 8:11 PM
✅
575kj
83rpm
49%
21mph
Tuesday 7/27/21 @ 7:32 PM
374kj
80rpm
44%
18mph
Saturday 12/4/21 @ 12:58 PM
✅
731kj
88rpm
48%
21mph
Saturday 12/4/21 @ 1:0 PM
383kj
76rpm
41%
16mph
Wednesday 10/27/21 @ 10:43 AM
✅
524kj
93rpm
45%
21mph
Wednesday 10/27/21 @ 4:20 PM
329kj
76rpm
43%
17mph
Monday 9/27/21 @ 10:57 AM
✅
488kj
90rpm
45%
20mph
Tuesday 9/28/21 @ 11:26 AM
354kj
79rpm
43%
18mph
Monday 9/20/21 @ 11:13 AM
✅
161kj
84rpm
42%
18mph
Thursday 9/9/21 @ 4:4 PM
136kj
80rpm
40%
17mph
Saturday 5/15/21 @ 12:9 PM
✅
600kj
88rpm
45%
20mph
Saturday 5/15/21 @ 12:24 PM
477kj
85rpm
42%
18mph
Sunday 5/2/21 @ 12:53 PM
✅
283kj
87rpm
44%
19mph
Thursday 4/29/21 @ 3:58 PM
230kj
84rpm
41%
18mph
Monday 1/4/21 @ 10:25 PM
✅
256kj
76rpm
55%
22mph
Friday 3/5/21 @ 4:35 PM
215kj
75rpm
51%
20mph
afternunerideah
Walpole MA 🇵🇹
129
🔥
VS
dreambird
Walpole MA
1
Workouts
150
kj
Friday 1/28/22
352
kj
Friday 8/20/21
383
kj
Saturday 12/4/21
329
kj
Wednesday 10/27/21
354
kj
Tuesday 9/28/21
477
kj
Saturday 5/15/21
230
kj
Thursday 4/29/21