Shake and Bake
VS
Workouts
Sunday 11/22/20 @ 2:11 PM
415kj
79rpm
43%
18mph
Friday 11/20/20 @ 12:23 PM
✅
745kj
81rpm
51%
22mph
Wednesday 7/22/20 @ 1:27 PM
342kj
82rpm
41%
17mph
Monday 7/20/20 @ 12:3 PM
✅
555kj
83rpm
50%
22mph
Monday 7/20/20 @ 1:9 PM
654kj
78rpm
43%
17mph
Sunday 7/19/20 @ 1:55 PM
✅
1084kj
83rpm
50%
21mph
Sunday 7/5/20 @ 7:35 PM
327kj
85rpm
38%
17mph
Monday 7/6/20 @ 1:31 PM
✅
566kj
79rpm
53%
22mph
Tuesday 5/12/20 @ 1:15 PM
322kj
86rpm
40%
17mph
Monday 5/11/20 @ 11:49 AM
✅
515kj
83rpm
49%
21mph
Tuesday 2/25/20 @ 2:49 PM
290kj
89rpm
37%
17mph
Wednesday 2/19/20 @ 4:12 PM
✅
481kj
92rpm
44%
20mph
Sunday 10/27/19 @ 5:0 PM
334kj
84rpm
41%
18mph
Wednesday 10/23/19 @ 12:51 PM
✅
501kj
85rpm
48%
21mph
Monday 9/9/19 @ 12:30 PM
320kj
77rpm
42%
17mph
Thursday 4/4/19 @ 1:18 PM
✅
519kj
84rpm
49%
21mph
Monday 9/2/19 @ 2:13 PM
64kj
81rpm
29%
12mph
Monday 5/6/19 @ 1:5 PM
✅
185kj
87rpm
44%
19mph
Tuesday 8/20/19 @ 12:56 PM
319kj
74rpm
44%
17mph
Thursday 12/6/18 @ 3:57 PM
✅
489kj
79rpm
50%
21mph
afriendfromwork
Poland, Ohio
0
VS
ajerseyspingirl
Westfield, NJ
213
🔥
Workouts
415
kj
Sunday 11/22/20
654
kj
Monday 7/20/20
322
kj
Tuesday 5/12/20
290
kj
Tuesday 2/25/20
334
kj
Sunday 10/27/19