Shake and Bake
VS
Workouts
Monday 5/8/23 @ 9:4 PM
298kj
60rpm
48%
16mph
Friday 5/5/23 @ 1:26 PM
✅
446kj
73rpm
51%
20mph
Friday 7/30/21 @ 1:15 PM
327kj
66rpm
48%
17mph
Sunday 7/25/21 @ 12:21 PM
✅
559kj
84rpm
51%
22mph
Friday 5/7/21 @ 4:46 PM
224kj
66rpm
48%
17mph
Sunday 7/4/21 @ 2:12 PM
✅
341kj
69rpm
58%
21mph
Friday 7/2/21 @ 5:46 PM
92kj
69rpm
39%
14mph
Friday 7/2/21 @ 1:38 PM
✅
215kj
86rpm
47%
20mph
Sunday 12/27/20 @ 5:1 PM
159kj
60rpm
45%
15mph
Sunday 12/27/20 @ 5:0 PM
✅
361kj
76rpm
54%
21mph
Wednesday 11/11/20 @ 5:39 PM
169kj
66rpm
46%
16mph
Thursday 11/5/20 @ 1:37 PM
✅
279kj
71rpm
55%
21mph
Tuesday 9/15/20 @ 2:15 PM
128kj
39rpm
45%
10mph
Thursday 9/17/20 @ 1:35 PM
✅
205kj
41rpm
56%
12mph
Friday 9/4/20 @ 5:3 PM
213kj
74rpm
44%
17mph
Sunday 9/6/20 @ 3:2 PM
✅
345kj
71rpm
56%
21mph
Tuesday 3/17/20 @ 6:48 PM
10kj
73rpm
32%
13mph
Wednesday 2/19/20 @ 5:55 AM
✅
221kj
67rpm
49%
17mph
Wednesday 11/27/19 @ 11:49 PM
124kj
53rpm
45%
13mph
Wednesday 12/11/19 @ 1:23 PM
✅
223kj
74rpm
46%
17mph
afitcookie
IG: AFitCookie #Philly #LoveSquad
14
VS
jdmenardy
🇭🇹✨
279
🔥
Workouts
169
kj
Wednesday 11/11/20
128
kj
Tuesday 9/15/20
213
kj
Friday 9/4/20
124
kj
Wednesday 11/27/19