Shake and Bake
VS
Workouts
Saturday 5/20/23 @ 10:22 PM
52kj
72rpm
39%
15mph
Monday 2/7/22 @ 9:7 PM
✅
73kj
85rpm
40%
18mph
Tuesday 12/7/21 @ 3:52 PM
✅
132kj
69rpm
49%
19mph
Thursday 3/2/23 @ 5:3 PM
105kj
75rpm
43%
17mph
Friday 7/15/22 @ 4:0 PM
✅
240kj
65rpm
50%
18mph
Sunday 7/17/22 @ 6:19 PM
205kj
72rpm
44%
17mph
Wednesday 4/20/22 @ 10:59 AM
51kj
78rpm
37%
15mph
Saturday 6/4/22 @ 1:55 PM
✅
80kj
87rpm
41%
18mph
Sunday 2/20/22 @ 4:55 PM
✅
183kj
71rpm
50%
19mph
Wednesday 2/23/22 @ 10:14 PM
164kj
74rpm
46%
18mph
Thursday 7/15/21 @ 11:53 AM
✅
158kj
75rpm
45%
18mph
Friday 7/23/21 @ 9:55 PM
kj
rpm
%
0mph
Wednesday 4/7/21 @ 5:53 PM
✅
171kj
72rpm
47%
18mph
Sunday 1/17/21 @ 2:29 PM
kj
rpm
%
0mph
Saturday 3/27/21 @ 5:26 PM
✅
207kj
66rpm
45%
17mph
Sunday 3/28/21 @ 2:4 PM
kj
rpm
%
0mph
Wednesday 2/17/21 @ 9:57 PM
✅
165kj
60rpm
45%
15mph
Wednesday 2/17/21 @ 10:0 PM
kj
rpm
%
0mph
Thursday 1/21/21 @ 5:39 PM
✅
191kj
60rpm
48%
16mph
Wednesday 10/28/20 @ 9:17 PM
kj
rpm
%
0mph
afitcookie
IG: AFitCookie #Philly #LoveSquad
89
🔥
VS
danigirl007
Philly/Delaware #BGM #BPR#PennState
20