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Shake and Bake
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
42
Beat candygirl79
VS
candygirl79
Holding Me Accountable 4 Me
51 🔥
Beat afitcookie
Workouts
Previous Workouts
Sunday 6/4/23 @ 4:22 PM
✅
179
kj
69
rpm
49
%
19
mph
20 min HIIT Ride
Ally Love
View Class
Share
Monday 12/13/21 @ 8:21 PM
163
kj
69
rpm
48
%
18
mph
Tuesday 7/5/22 @ 6:54 PM
✅
207
kj
72
rpm
51
%
20
mph
20 min Tabata Ride
Ally Love
View Class
Share
Friday 7/8/22 @ 3:56 PM
132
kj
70
rpm
43
%
16
mph
Thursday 1/9/20 @ 7:10 PM
143
kj
72
rpm
44
%
17
mph
20 min HIIT Ride
Ally Love
View Class
Share
Thursday 1/9/20 @ 12:29 AM
✅
159
kj
75
rpm
45
%
18
mph
Previous Workouts
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
42
Beat candygirl79
VS
candygirl79
Holding Me Accountable 4 Me
51 🔥
Beat afitcookie
Workouts
Previous Workouts
20 min HIIT Ride
Ally Love
View Class
Share
✅
179
kj
Sunday 6/4/23
163
kj
Monday 12/13/21
20 min Tabata Ride
Ally Love
View Class
Share
✅
207
kj
Tuesday 7/5/22
132
kj
Friday 7/8/22
20 min HIIT Ride
Ally Love
View Class
Share
143
kj
Thursday 1/9/20
✅
159
kj
Thursday 1/9/20
Previous Workouts