Shake and Bake
VS
Workouts
Tuesday 8/22/23 @ 4:9 PM
✅
318kj
73rpm
44%
17mph
Monday 3/28/22 @ 6:22 AM
163kj
49rpm
44%
12mph
Saturday 10/17/20 @ 3:11 PM
123kj
76rpm
34%
14mph
Friday 10/16/20 @ 4:23 AM
✅
164kj
83rpm
36%
16mph
Thursday 9/24/20 @ 8:50 PM
337kj
76rpm
39%
16mph
Sunday 9/27/20 @ 3:30 AM
✅
430kj
84rpm
40%
17mph
Monday 9/7/20 @ 10:23 PM
✅
281kj
74rpm
41%
16mph
Tuesday 9/8/20 @ 3:3 AM
278kj
77rpm
39%
16mph
Friday 9/4/20 @ 8:5 PM
✅
330kj
73rpm
40%
16mph
Sunday 9/6/20 @ 3:56 AM
287kj
69rpm
39%
15mph
Saturday 8/29/20 @ 4:1 PM
325kj
72rpm
40%
15mph
Saturday 8/29/20 @ 10:36 PM
✅
349kj
75rpm
40%
16mph
Thursday 8/20/20 @ 5:1 PM
174kj
64rpm
45%
16mph
Wednesday 9/25/19 @ 12:16 AM
✅
259kj
57rpm
58%
19mph
Wednesday 7/22/20 @ 11:30 PM
319kj
63rpm
49%
17mph
Wednesday 7/22/20 @ 11:30 PM
✅
340kj
58rpm
54%
18mph
Tuesday 12/31/19 @ 4:30 PM
192kj
73rpm
42%
16mph
Tuesday 1/7/20 @ 11:51 PM
✅
200kj
57rpm
52%
17mph
Wednesday 1/30/19 @ 7:1 PM
136kj
59rpm
42%
14mph
Monday 1/21/19 @ 3:55 AM
✅
166kj
67rpm
42%
15mph
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
57
VS
azrasmama
Houston, Texas
62
🔥
Workouts
163
kj
Monday 3/28/22
123
kj
Saturday 10/17/20
337
kj
Thursday 9/24/20
287
kj
Sunday 9/6/20
325
kj
Saturday 8/29/20