Shake and Bake

Workouts

Thursday 12/22/22 @ 11:54 PM
140kj
0rpm
0%
0mph
30 min Whitney Houston Ride
Ally Love
Friday 12/23/22 @ 10:10 PM
✅
1626kj
86rpm
100%
37mph
Wednesday 5/24/23 @ 2:39 PM
183kj
67rpm
51%
19mph
20 min 2010s Pop Ride
Ally Love
Saturday 11/26/22 @ 6:9 PM
✅
587kj
113rpm
99%
20mph
Thursday 4/30/20 @ 3:25 PM
224kj
62rpm
51%
17mph
30 min Pitbull Ride
Ally Love
Monday 10/21/19 @ 4:51 PM
✅
311kj
60rpm
59%
20mph
Thursday 1/21/21 @ 12:23 AM
124kj
61rpm
47%
16mph
20 min 80s Pop Ride
Ally Love
Saturday 4/13/19 @ 3:4 PM
✅
167kj
70rpm
49%
18mph
Saturday 10/3/20 @ 5:1 PM
146kj
79rpm
35%
14mph
30 min LHM: Power Zone Endurance Ride
Matt Wilpers
Saturday 10/3/20 @ 6:38 PM
✅
360kj
87rpm
47%
21mph
Friday 2/28/20 @ 10:53 PM
293kj
71rpm
44%
17mph
45 min BHM: Live DJ Ride
Robin Arzón
Tuesday 4/21/20 @ 7:50 PM
✅
422kj
53rpm
60%
19mph
Wednesday 12/25/19 @ 4:58 PM
200kj
67rpm
46%
17mph
30 min Holiday Ride
Cody Rigsby
Saturday 12/21/19 @ 7:4 PM
✅
301kj
58rpm
59%
19mph
Friday 10/11/19 @ 10:32 PM
195kj
77rpm
41%
17mph
30 min The Jess King Experience
Jess King
Tuesday 10/15/19 @ 6:12 PM
✅
261kj
56rpm
57%
18mph
Sunday 8/11/19 @ 11:57 AM
239kj
69rpm
48%
17mph
30 min Sweat Steady Ride
Jess King
Monday 8/5/19 @ 4:21 PM
✅
310kj
73rpm
52%
20mph
Saturday 9/15/18 @ 3:57 PM
kj
rpm
%
0mph
30 min Hip Hop Ride
Robin Arzón
Friday 9/14/18 @ 2:20 PM
✅
270kj
72rpm
50%
19mph

Workouts

30 min Whitney Houston Ride
Ally Love
140 kj
Thursday 12/22/22
✅ 1626 kj
Friday 12/23/22
20 min 2010s Pop Ride
Ally Love
183 kj
Wednesday 5/24/23
✅ 587 kj
Saturday 11/26/22
30 min Pitbull Ride
Ally Love
224 kj
Thursday 4/30/20
✅ 311 kj
Monday 10/21/19
20 min 80s Pop Ride
Ally Love
124 kj
Thursday 1/21/21
✅ 167 kj
Saturday 4/13/19
30 min LHM: Power Zone Endurance Ride
Matt Wilpers
146 kj
Saturday 10/3/20
✅ 360 kj
Saturday 10/3/20
45 min BHM: Live DJ Ride
Robin Arzón
293 kj
Friday 2/28/20
✅ 422 kj
Tuesday 4/21/20
30 min Holiday Ride
Cody Rigsby
200 kj
Wednesday 12/25/19
✅ 301 kj
Saturday 12/21/19
30 min The Jess King Experience
Jess King
195 kj
Friday 10/11/19
✅ 261 kj
Tuesday 10/15/19
30 min Sweat Steady Ride
Jess King
239 kj
Sunday 8/11/19
✅ 310 kj
Monday 8/5/19
30 min Hip Hop Ride
Robin Arzón
kj
Saturday 9/15/18
✅ 270 kj
Friday 9/14/18