Shake and Bake
VS
Workouts
Wednesday 6/15/22 @ 4:40 PM
✅
93kj
67rpm
51%
19mph
Thursday 10/13/22 @ 10:7 AM
59kj
83rpm
38%
16mph
Monday 12/20/21 @ 3:20 PM
✅
297kj
74rpm
50%
20mph
Sunday 4/21/19 @ 6:35 PM
233kj
82rpm
43%
18mph
Thursday 10/28/21 @ 10:13 PM
✅
105kj
68rpm
46%
17mph
Tuesday 10/12/21 @ 12:18 AM
100kj
84rpm
40%
17mph
Thursday 9/2/21 @ 3:26 PM
301kj
81rpm
47%
20mph
Sunday 9/5/21 @ 2:13 PM
✅
312kj
0rpm
0%
0mph
Thursday 6/10/21 @ 10:39 PM
164kj
57rpm
58%
18mph
Tuesday 10/29/19 @ 12:2 AM
✅
174kj
66rpm
52%
19mph
Friday 4/23/21 @ 5:22 PM
✅
295kj
76rpm
49%
20mph
Sunday 8/4/19 @ 11:25 PM
232kj
77rpm
45%
18mph
Monday 12/7/20 @ 6:22 PM
50kj
63rpm
42%
14mph
Thursday 12/3/20 @ 11:39 PM
✅
64kj
85rpm
38%
17mph
Thursday 7/2/20 @ 9:12 PM
305kj
69rpm
46%
17mph
Saturday 7/4/20 @ 11:46 PM
✅
333kj
79rpm
43%
18mph
Tuesday 5/12/20 @ 4:29 PM
227kj
61rpm
52%
17mph
Thursday 5/14/20 @ 1:31 PM
✅
230kj
75rpm
46%
18mph
Friday 4/19/19 @ 12:10 PM
120kj
65rpm
45%
15mph
Friday 4/19/19 @ 12:10 AM
✅
155kj
84rpm
42%
18mph
afitcookie
IG: AFitCookie #Philly #LoveSquad
44
VS
alwaysinasaddle
Columbus, OH instagram ashly_runrideswim
81
🔥
Workouts
305
kj
Thursday 7/2/20
227
kj
Tuesday 5/12/20