Shake and Bake
Workouts
Wednesday 12/6/23 @ 10:23 AM
106kj
54rpm
45%
14mph
Monday 12/4/23 @ 11:43 PM
✅
319kj
78rpm
50%
20mph
Tuesday 3/23/21 @ 9:21 AM
214kj
68rpm
46%
17mph
Monday 4/5/21 @ 10:40 PM
✅
281kj
83rpm
45%
19mph
Monday 3/22/21 @ 9:16 AM
205kj
67rpm
46%
17mph
Wednesday 3/17/21 @ 10:28 PM
✅
264kj
79rpm
46%
19mph
Sunday 9/20/20 @ 5:27 PM
122kj
60rpm
41%
14mph
Saturday 9/26/20 @ 2:46 PM
✅
285kj
88rpm
43%
19mph
Thursday 6/11/20 @ 9:13 AM
204kj
65rpm
47%
17mph
Tuesday 6/23/20 @ 4:10 PM
✅
337kj
80rpm
51%
21mph
Workouts
106
kj
Wednesday 12/6/23
122
kj
Sunday 9/20/20
204
kj
Thursday 6/11/20