Shake and Bake
VS
Workouts
Saturday 4/18/20 @ 3:59 PM
✅
453kj
87rpm
40%
18mph
Sunday 1/24/21 @ 12:53 PM
296kj
80rpm
36%
15mph
Tuesday 12/1/20 @ 1:24 PM
✅
275kj
84rpm
37%
16mph
Friday 12/4/20 @ 11:0 AM
226kj
75rpm
37%
15mph
Thursday 2/13/20 @ 1:1 PM
✅
329kj
84rpm
40%
17mph
Sunday 9/6/20 @ 12:40 PM
231kj
83rpm
35%
15mph
Friday 7/10/20 @ 1:17 PM
✅
349kj
82rpm
42%
18mph
Friday 7/31/20 @ 10:28 AM
234kj
77rpm
38%
15mph
Saturday 6/2/18 @ 4:41 PM
✅
491kj
83rpm
43%
18mph
Sunday 6/7/20 @ 11:57 AM
315kj
79rpm
37%
15mph
Wednesday 4/15/20 @ 1:3 PM
✅
359kj
86rpm
40%
18mph
Friday 4/17/20 @ 10:31 AM
230kj
81rpm
36%
15mph
Thursday 10/3/19 @ 11:47 AM
✅
361kj
85rpm
41%
18mph
Saturday 10/5/19 @ 12:21 PM
234kj
78rpm
38%
15mph
Monday 9/9/19 @ 12:15 PM
✅
240kj
86rpm
41%
18mph
Tuesday 9/10/19 @ 9:20 AM
145kj
82rpm
35%
15mph
Tuesday 5/22/18 @ 12:50 PM
✅
363kj
84rpm
41%
18mph
Monday 4/22/19 @ 9:24 AM
213kj
83rpm
34%
14mph
Thursday 2/28/19 @ 12:58 PM
✅
355kj
84rpm
42%
18mph
Saturday 3/2/19 @ 12:25 PM
189kj
82rpm
33%
14mph
aerospacemom
HR, CO #PZP
124
🔥
VS
bcuzimnaynay
Whitehouse, OH
2
Workouts
296
kj
Sunday 1/24/21
231
kj
Sunday 9/6/20
234
kj
Friday 7/31/20
315
kj
Sunday 6/7/20
189
kj
Saturday 3/2/19