Shake and Bake
Workouts
Friday 6/10/22 @ 8:15 PM
✅
207kj
78rpm
41%
17mph
Sunday 6/12/22 @ 10:54 AM
198kj
78rpm
41%
17mph
Friday 1/1/21 @ 6:44 PM
✅
99kj
85rpm
34%
15mph
Monday 5/6/19 @ 10:50 AM
92kj
86rpm
33%
15mph
Sunday 7/19/20 @ 3:12 PM
✅
322kj
82rpm
41%
17mph
Tuesday 9/8/20 @ 11:27 AM
313kj
80rpm
41%
17mph
Sunday 5/3/20 @ 1:57 PM
✅
202kj
81rpm
41%
17mph
Sunday 5/3/20 @ 1:59 PM
195kj
81rpm
40%
17mph
Thursday 2/13/20 @ 1:1 PM
✅
329kj
84rpm
40%
17mph
Tuesday 2/18/20 @ 11:17 AM
291kj
92rpm
36%
17mph
Thursday 10/3/19 @ 11:47 AM
✅
361kj
85rpm
41%
18mph
Tuesday 10/1/19 @ 10:22 AM
275kj
81rpm
39%
16mph
Saturday 6/2/18 @ 4:41 PM
✅
491kj
83rpm
43%
18mph
Thursday 9/12/19 @ 10:7 AM
334kj
84rpm
36%
16mph
Friday 12/28/18 @ 2:23 PM
✅
389kj
77rpm
47%
19mph
Friday 12/28/18 @ 2:32 PM
176kj
76rpm
34%
14mph
Friday 9/28/18 @ 12:7 PM
✅
159kj
81rpm
43%
18mph
Saturday 9/29/18 @ 12:39 AM
57kj
76rpm
29%
12mph
Wednesday 4/11/18 @ 12:36 PM
✅
290kj
77rpm
41%
17mph
Tuesday 4/10/18 @ 10:29 AM
kj
rpm
%
0mph
Workouts
313
kj
Tuesday 9/8/20
195
kj
Sunday 5/3/20
291
kj
Tuesday 2/18/20
334
kj
Thursday 9/12/19