Shake and Bake
Workouts
Saturday 1/14/23 @ 2:56 PM
0kj
0rpm
0%
0mph
Monday 1/16/23 @ 11:31 AM
✅
261kj
78rpm
46%
19mph
Monday 1/2/23 @ 3:16 PM
160kj
61rpm
42%
13mph
Monday 12/26/22 @ 12:17 PM
✅
250kj
76rpm
46%
18mph
Friday 8/26/22 @ 4:16 PM
218kj
68rpm
45%
17mph
Wednesday 8/24/22 @ 10:29 AM
✅
259kj
74rpm
48%
19mph
Wednesday 10/7/20 @ 10:35 AM
171kj
65rpm
51%
18mph
Friday 2/5/21 @ 12:19 PM
✅
177kj
68rpm
51%
19mph
Tuesday 8/4/20 @ 3:24 PM
✅
200kj
79rpm
48%
20mph
Wednesday 7/1/20 @ 11:53 AM
199kj
80rpm
47%
20mph
Sunday 5/3/20 @ 2:53 PM
✅
280kj
74rpm
49%
19mph
Tuesday 7/30/19 @ 9:58 AM
270kj
73rpm
48%
19mph
Thursday 4/9/20 @ 1:59 PM
213kj
71rpm
47%
18mph
Saturday 4/18/20 @ 5:20 PM
✅
267kj
73rpm
48%
19mph
Sunday 3/29/20 @ 5:31 PM
✅
94kj
66rpm
52%
19mph
Sunday 3/29/20 @ 5:32 PM
88kj
66rpm
51%
19mph
Monday 10/21/19 @ 10:22 PM
238kj
72rpm
46%
17mph
Tuesday 10/29/19 @ 10:31 AM
✅
271kj
74rpm
48%
19mph
Thursday 9/5/19 @ 11:34 PM
192kj
75rpm
48%
19mph
Thursday 10/3/19 @ 10:43 AM
✅
208kj
72rpm
51%
20mph
Workouts
213
kj
Thursday 4/9/20