Shake and Bake
Workouts
Friday 4/28/23 @ 5:4 PM
369kj
87rpm
38%
17mph
Saturday 4/23/22 @ 11:57 AM
✅
510kj
85rpm
46%
20mph
Saturday 3/27/21 @ 1:59 PM
282kj
88rpm
43%
19mph
Thursday 4/1/21 @ 9:22 AM
✅
336kj
91rpm
45%
21mph
Tuesday 3/2/21 @ 12:59 PM
275kj
87rpm
41%
19mph
Thursday 3/4/21 @ 10:38 AM
✅
325kj
87rpm
45%
20mph
Saturday 1/14/23 @ 3:56 PM
402kj
90rpm
40%
19mph
Sunday 1/15/23 @ 2:46 PM
✅
510kj
86rpm
47%
21mph
Sunday 8/18/19 @ 2:30 PM
370kj
88rpm
41%
18mph
Tuesday 5/17/22 @ 9:15 AM
✅
477kj
89rpm
45%
20mph
Monday 2/14/22 @ 4:44 PM
511kj
82rpm
41%
17mph
Saturday 2/12/22 @ 1:56 PM
✅
650kj
86rpm
46%
20mph
Wednesday 9/22/21 @ 11:57 AM
275kj
87rpm
43%
19mph
Friday 9/24/21 @ 10:27 AM
✅
326kj
89rpm
45%
20mph
Saturday 2/6/21 @ 2:57 PM
717kj
81rpm
45%
19mph
Saturday 2/6/21 @ 3:1 PM
✅
927kj
89rpm
48%
22mph
Monday 11/4/19 @ 10:59 PM
520kj
74rpm
47%
18mph
Saturday 5/16/20 @ 3:31 PM
✅
632kj
87rpm
46%
20mph
Friday 4/26/19 @ 12:5 PM
✅
370kj
82rpm
39%
17mph
Tuesday 4/30/19 @ 9:21 AM
329kj
92rpm
37%
17mph
Workouts
282
kj
Saturday 3/27/21
275
kj
Tuesday 3/2/21
402
kj
Saturday 1/14/23
370
kj
Sunday 8/18/19
511
kj
Monday 2/14/22
275
kj
Wednesday 9/22/21
717
kj
Saturday 2/6/21
520
kj
Monday 11/4/19