Shake and Bake
Workouts
Wednesday 11/11/20 @ 7:24 PM
211kj
85rpm
47%
20mph
Tuesday 11/17/20 @ 11:32 AM
✅
247kj
72rpm
56%
21mph
Thursday 7/2/20 @ 5:45 PM
535kj
75rpm
54%
21mph
Wednesday 7/8/20 @ 11:46 AM
✅
555kj
80rpm
52%
22mph
Sunday 6/21/20 @ 8:1 PM
175kj
68rpm
50%
19mph
Tuesday 7/7/20 @ 11:59 AM
✅
258kj
74rpm
55%
22mph
Sunday 5/31/20 @ 9:28 PM
235kj
72rpm
55%
21mph
Tuesday 6/2/20 @ 10:49 AM
✅
288kj
73rpm
59%
23mph
Saturday 3/21/20 @ 5:43 PM
371kj
74rpm
55%
22mph
Tuesday 9/3/19 @ 10:28 AM
✅
391kj
81rpm
53%
22mph
Wednesday 1/22/20 @ 3:21 PM
370kj
74rpm
47%
18mph
Wednesday 1/22/20 @ 11:24 AM
✅
492kj
73rpm
52%
20mph
Wednesday 9/25/19 @ 9:32 PM
202kj
78rpm
41%
17mph
Monday 9/23/19 @ 9:56 AM
✅
391kj
78rpm
54%
22mph
Wednesday 8/21/19 @ 4:46 PM
205kj
82rpm
40%
17mph
Thursday 8/22/19 @ 10:29 AM
✅
369kj
81rpm
52%
21mph
Thursday 4/11/19 @ 6:31 PM
187kj
75rpm
42%
16mph
Friday 4/12/19 @ 10:31 AM
✅
370kj
79rpm
53%
22mph
Saturday 3/30/19 @ 3:49 PM
191kj
78rpm
40%
16mph
Friday 4/5/19 @ 10:46 AM
✅
335kj
75rpm
52%
21mph
Workouts
535
kj
Thursday 7/2/20
235
kj
Sunday 5/31/20
370
kj
Wednesday 1/22/20