Shake and Bake
Workouts
Friday 1/13/23 @ 5:49 PM
kj
rpm
%
0mph
Tuesday 3/5/24 @ 3:19 PM
✅
67kj
74rpm
42%
17mph
Monday 2/20/23 @ 5:36 PM
kj
rpm
%
0mph
Sunday 12/18/22 @ 10:33 PM
✅
49kj
71rpm
38%
15mph
Thursday 5/11/23 @ 12:50 AM
kj
rpm
%
0mph
Tuesday 4/11/23 @ 12:56 PM
✅
46kj
62rpm
41%
14mph
Tuesday 9/6/22 @ 11:38 PM
kj
rpm
%
0mph
Thursday 8/25/22 @ 12:25 PM
✅
100kj
79rpm
40%
17mph
Monday 12/20/21 @ 10:18 PM
kj
rpm
%
0mph
Friday 12/24/21 @ 4:32 PM
✅
79kj
73rpm
39%
15mph
Sunday 9/19/21 @ 6:21 PM
kj
rpm
%
0mph
Sunday 9/19/21 @ 8:45 PM
✅
203kj
74rpm
43%
17mph
Tuesday 3/9/21 @ 5:11 PM
kj
rpm
%
0mph
Wednesday 3/10/21 @ 1:57 PM
✅
134kj
72rpm
44%
17mph
Wednesday 2/3/21 @ 8:26 PM
kj
rpm
%
0mph
Thursday 1/28/21 @ 2:27 PM
✅
132kj
77rpm
41%
17mph
Saturday 1/30/21 @ 3:48 PM
kj
rpm
%
0mph
Sunday 2/2/20 @ 5:48 PM
✅
186kj
73rpm
42%
16mph
Wednesday 12/30/20 @ 5:28 PM
kj
rpm
%
0mph
Saturday 1/2/21 @ 3:11 AM
✅
208kj
78rpm
42%
17mph
Workouts
kj
Monday 12/20/21