Shake and Bake
Workouts
Monday 11/20/23 @ 3:4 PM
kj
rpm
%
0mph
Sunday 11/19/23 @ 2:59 PM
✅
174kj
70rpm
42%
16mph
Thursday 5/18/23 @ 9:26 PM
✅
189kj
76rpm
41%
17mph
Sunday 5/14/23 @ 4:7 PM
145kj
76rpm
41%
16mph
Thursday 8/20/20 @ 10:41 PM
✅
146kj
82rpm
42%
18mph
Thursday 8/20/20 @ 10:40 PM
124kj
69rpm
43%
16mph
Wednesday 7/15/20 @ 9:26 PM
✅
205kj
78rpm
42%
17mph
Wednesday 7/8/20 @ 3:58 PM
178kj
72rpm
42%
16mph
Friday 9/13/19 @ 4:56 PM
✅
130kj
72rpm
44%
17mph
Friday 9/13/19 @ 1:21 PM
114kj
69rpm
42%
16mph