Shake and Bake
Workouts
Wednesday 3/2/22 @ 10:35 PM
✅
125kj
84rpm
42%
19mph
Thursday 12/23/21 @ 10:46 AM
70kj
68rpm
38%
15mph
Tuesday 6/22/21 @ 10:55 PM
✅
164kj
79rpm
45%
18mph
Thursday 7/1/21 @ 9:43 AM
84kj
71rpm
36%
14mph
Saturday 4/24/21 @ 1:0 PM
✅
243kj
55rpm
45%
14mph
Saturday 4/24/21 @ 12:58 PM
202kj
60rpm
40%
14mph
Saturday 1/16/21 @ 5:13 PM
✅
166kj
84rpm
43%
19mph
Friday 1/15/21 @ 11:28 AM
90kj
73rpm
38%
14mph
Sunday 1/10/21 @ 9:32 PM
✅
242kj
81rpm
43%
18mph
Saturday 1/9/21 @ 4:58 PM
148kj
71rpm
39%
15mph
Sunday 5/17/20 @ 9:57 PM
✅
157kj
78rpm
44%
18mph
Saturday 5/16/20 @ 8:33 PM
86kj
67rpm
38%
14mph
Sunday 5/3/20 @ 9:11 PM
✅
233kj
79rpm
44%
18mph
Saturday 5/2/20 @ 3:55 PM
164kj
71rpm
40%
16mph
Friday 4/24/20 @ 8:9 PM
✅
147kj
77rpm
45%
18mph
Thursday 4/30/20 @ 10:9 AM
95kj
66rpm
40%
15mph
Tuesday 10/15/19 @ 9:17 PM
kj
rpm
%
0mph
Wednesday 10/16/19 @ 9:42 PM
✅
kj
rpm
%
0mph
Friday 6/28/19 @ 8:38 PM
✅
298kj
72rpm
43%
17mph
Saturday 6/29/19 @ 10:29 AM
255kj
70rpm
42%
16mph
Workouts
202
kj
Saturday 4/24/21
164
kj
Saturday 5/2/20