Shake and Bake
VS
Workouts
Thursday 11/23/23 @ 2:54 PM
308kj
63rpm
44%
16mph
Friday 11/24/23 @ 9:57 PM
✅
401kj
70rpm
50%
19mph
Monday 7/17/23 @ 4:49 PM
303kj
75rpm
41%
17mph
Friday 7/21/23 @ 11:54 AM
✅
409kj
80rpm
46%
19mph
Monday 6/19/23 @ 3:58 PM
293kj
80rpm
39%
17mph
Tuesday 6/20/23 @ 5:9 PM
✅
424kj
79rpm
47%
19mph
Friday 7/17/20 @ 1:17 PM
294kj
68rpm
45%
17mph
Wednesday 5/3/23 @ 1:4 PM
✅
460kj
72rpm
52%
20mph
Sunday 8/15/21 @ 3:44 PM
173kj
83rpm
36%
16mph
Tuesday 8/16/22 @ 12:55 PM
✅
317kj
86rpm
46%
20mph
Sunday 2/13/22 @ 6:21 PM
204kj
78rpm
49%
20mph
Saturday 7/2/22 @ 11:55 AM
✅
282kj
86rpm
52%
23mph
Wednesday 3/17/21 @ 3:48 PM
371kj
74rpm
42%
16mph
Saturday 4/9/22 @ 12:0 PM
✅
683kj
76rpm
53%
21mph
Sunday 10/31/21 @ 3:23 PM
201kj
60rpm
50%
16mph
Thursday 10/7/21 @ 1:42 PM
✅
337kj
64rpm
61%
21mph
Sunday 1/31/21 @ 4:46 PM
226kj
69rpm
48%
17mph
Tuesday 8/17/21 @ 7:5 PM
✅
399kj
73rpm
58%
22mph
Thursday 5/28/20 @ 1:0 PM
192kj
72rpm
43%
16mph
Tuesday 3/9/21 @ 2:32 PM
✅
359kj
82rpm
51%
21mph
add_it_linds
IG: #Woman_in_the_Macros
1
VS
jdmenardy
ðŸ‡ðŸ‡¹âœ¨
145
🔥
Workouts
303
kj
Monday 7/17/23
293
kj
Monday 6/19/23
173
kj
Sunday 8/15/21
201
kj
Sunday 10/31/21