Shake and Bake
Workouts
Thursday 11/25/21 @ 3:54 PM
201kj
72rpm
37%
14mph
Thursday 11/25/21 @ 4:1 PM
✅
497kj
85rpm
48%
21mph
Saturday 5/9/20 @ 1:56 PM
231kj
77rpm
44%
18mph
Sunday 5/10/20 @ 11:4 PM
✅
347kj
100rpm
43%
21mph
Sunday 4/2/17 @ 8:52 PM
419kj
66rpm
53%
19mph
Sunday 4/2/17 @ 9:3 PM
✅
601kj
86rpm
52%
23mph
Tuesday 3/21/17 @ 1:57 AM
964kj
67rpm
55%
20mph
Saturday 3/18/17 @ 5:56 PM
✅
1272kj
88rpm
52%
23mph
Sunday 1/8/17 @ 2:20 PM
✅
556kj
84rpm
50%
22mph
Sunday 1/8/17 @ 2:31 PM
320kj
84rpm
40%
17mph
Wednesday 12/21/16 @ 12:24 AM
✅
542kj
79rpm
52%
21mph
Monday 1/2/17 @ 7:43 PM
495kj
83rpm
48%
21mph
Sunday 1/1/17 @ 3:31 AM
326kj
74rpm
44%
18mph
Monday 12/12/16 @ 5:30 PM
✅
678kj
92rpm
51%
23mph
Tuesday 5/17/16 @ 12:50 AM
✅
441kj
80rpm
51%
21mph
Friday 5/20/16 @ 8:33 PM
115kj
85rpm
42%
18mph
Sunday 1/24/16 @ 4:47 PM
223kj
85rpm
48%
21mph
Tuesday 7/21/15 @ 8:26 PM
✅
263kj
73rpm
59%
22mph
Friday 1/15/16 @ 7:54 PM
222kj
85rpm
48%
21mph
Thursday 7/2/15 @ 8:37 PM
✅
282kj
101rpm
47%
23mph
Workouts
201
kj
Thursday 11/25/21
231
kj
Saturday 5/9/20
964
kj
Tuesday 3/21/17
495
kj
Monday 1/2/17
326
kj
Sunday 1/1/17
222
kj
Friday 1/15/16