Shake and Bake
VS
Workouts
Sunday 7/14/19 @ 12:52 PM
308kj
61rpm
47%
16mph
Sunday 2/26/23 @ 3:21 PM
✅
373kj
76rpm
45%
18mph
Tuesday 10/29/19 @ 12:18 PM
114kj
71rpm
34%
13mph
Monday 11/5/18 @ 2:48 PM
✅
261kj
84rpm
44%
19mph
Wednesday 3/1/17 @ 1:14 AM
✅
507kj
74rpm
53%
21mph
Monday 11/9/20 @ 2:29 PM
419kj
78rpm
48%
19mph
Tuesday 10/6/20 @ 3:23 PM
107kj
69rpm
34%
13mph
Tuesday 10/6/20 @ 3:26 PM
✅
329kj
79rpm
50%
21mph
Tuesday 8/11/20 @ 3:28 PM
139kj
70rpm
38%
14mph
Tuesday 8/11/20 @ 3:31 PM
✅
298kj
84rpm
47%
20mph
Saturday 2/27/16 @ 12:47 AM
✅
516kj
89rpm
47%
21mph
Thursday 6/18/20 @ 12:48 PM
370kj
74rpm
47%
18mph
Tuesday 1/21/20 @ 12:53 PM
204kj
68rpm
38%
14mph
Friday 1/24/20 @ 3:1 PM
✅
382kj
75rpm
46%
18mph
Tuesday 6/26/18 @ 1:10 AM
287kj
71rpm
43%
17mph
Monday 6/25/18 @ 1:28 PM
✅
383kj
79rpm
45%
18mph
Tuesday 6/12/18 @ 1:28 PM
✅
491kj
72rpm
53%
20mph
Tuesday 6/12/18 @ 1:27 PM
397kj
79rpm
46%
19mph
Sunday 3/5/17 @ 3:24 PM
✅
778kj
81rpm
53%
22mph
Thursday 3/9/17 @ 9:34 PM
471kj
75rpm
46%
18mph
adaywithquay
Newport Beach, CA
85
VS
2newlives
Phillyburbs
109
🔥