Shake and Bake
Workouts
Saturday 2/24/24 @ 8:54 PM
285kj
83rpm
38%
16mph
Sunday 12/11/22 @ 4:1 PM
✅
543kj
85rpm
49%
21mph
Saturday 1/27/24 @ 5:56 PM
304kj
83rpm
38%
17mph
Monday 1/30/23 @ 11:35 PM
✅
510kj
83rpm
48%
21mph
Wednesday 12/13/23 @ 12:5 AM
189kj
81rpm
38%
16mph
Friday 10/6/23 @ 10:19 PM
✅
333kj
80rpm
49%
21mph
Wednesday 10/4/23 @ 11:10 PM
✅
192kj
84rpm
37%
16mph
Sunday 5/2/21 @ 8:50 PM
kj
rpm
%
0mph
Thursday 1/20/22 @ 12:17 AM
318kj
85rpm
37%
17mph
Tuesday 1/18/22 @ 10:49 PM
✅
528kj
83rpm
49%
21mph
Wednesday 8/11/21 @ 4:59 PM
347kj
86rpm
38%
17mph
Monday 1/24/22 @ 10:50 PM
✅
512kj
82rpm
49%
21mph
Saturday 1/8/22 @ 5:27 PM
340kj
81rpm
35%
15mph
Wednesday 1/5/22 @ 10:43 PM
✅
653kj
80rpm
49%
21mph
Saturday 11/21/20 @ 4:53 PM
476kj
89rpm
40%
18mph
Thursday 4/1/21 @ 8:45 PM
✅
711kj
81rpm
51%
21mph
Tuesday 9/1/20 @ 4:45 PM
212kj
90rpm
38%
17mph
Wednesday 3/24/21 @ 6:59 PM
✅
326kj
84rpm
48%
21mph
Sunday 2/21/21 @ 4:15 PM
503kj
87rpm
41%
18mph
Sunday 2/21/21 @ 9:8 PM
✅
685kj
80rpm
50%
21mph
Workouts
285
kj
Saturday 2/24/24
189
kj
Wednesday 12/13/23
kj
Sunday 5/2/21
340
kj
Saturday 1/8/22
476
kj
Saturday 11/21/20
212
kj
Tuesday 9/1/20