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Shake and Bake
adamwes78
Austin, TX
149 π₯
Beat albuspedalmore
VS
albuspedalmore
#PZP#PSG#SingleAF#Sweaxy
15
Beat adamwes78
Workouts
Previous Workouts
Next Workouts
Wednesday 9/13/23 @ 10:43 PM
β
194
kj
83
rpm
38
%
16
mph
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
Thursday 2/8/24 @ 4:5 PM
101
kj
82
rpm
29
%
12
mph
Tuesday 3/30/21 @ 5:9 PM
β
217
kj
87
rpm
39
%
17
mph
30 min Power Zone Endurance Ride
Denis Morton
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Share
Tuesday 12/13/22 @ 6:19 PM
148
kj
83
rpm
34
%
15
mph
Sunday 9/10/23 @ 9:51 PM
β
188
kj
83
rpm
37
%
16
mph
30 min Power Zone Endurance Ride
Erik JΓ€ger
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Share
Tuesday 10/10/23 @ 11:9 AM
134
kj
77
rpm
34
%
14
mph
Monday 11/22/21 @ 5:55 PM
β
203
kj
84
rpm
39
%
17
mph
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 12/19/22 @ 6:36 PM
147
kj
79
rpm
34
%
14
mph
Sunday 5/10/20 @ 4:9 PM
361
kj
93
rpm
35
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/13/20 @ 2:30 PM
β
388
kj
80
rpm
40
%
17
mph
Wednesday 11/11/20 @ 12:17 AM
β
222
kj
89
rpm
39
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 4/29/21 @ 4:29 PM
177
kj
82
rpm
38
%
16
mph
Sunday 1/31/21 @ 9:46 PM
β
107
kj
83
rpm
36
%
15
mph
20 min Low Impact Ride
Matt Wilpers
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Share
Monday 3/29/21 @ 4:0 PM
85
kj
78
rpm
34
%
14
mph
Wednesday 12/16/20 @ 11:55 PM
β
329
kj
86
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 12/14/20 @ 5:10 PM
249
kj
79
rpm
40
%
17
mph
Wednesday 10/28/20 @ 4:19 PM
β
348
kj
85
rpm
40
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 11/23/20 @ 12:16 PM
280
kj
80
rpm
40
%
17
mph
Friday 11/13/20 @ 6:4 PM
β
480
kj
86
rpm
41
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 11/15/20 @ 3:44 PM
388
kj
81
rpm
39
%
17
mph
Previous Workouts
Next Workouts
adamwes78
Austin, TX
149 π₯
Beat albuspedalmore
VS
albuspedalmore
#PZP#PSG#SingleAF#Sweaxy
15
Beat adamwes78
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
β
194
kj
Wednesday 9/13/23
101
kj
Thursday 2/8/24
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
217
kj
Tuesday 3/30/21
148
kj
Tuesday 12/13/22
30 min Power Zone Endurance Ride
Erik JΓ€ger
View Class
Share
β
188
kj
Sunday 9/10/23
134
kj
Tuesday 10/10/23
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
203
kj
Monday 11/22/21
147
kj
Monday 12/19/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
361
kj
Sunday 5/10/20
β
388
kj
Saturday 6/13/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
222
kj
Wednesday 11/11/20
177
kj
Thursday 4/29/21
20 min Low Impact Ride
Matt Wilpers
View Class
Share
β
107
kj
Sunday 1/31/21
85
kj
Monday 3/29/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
329
kj
Wednesday 12/16/20
249
kj
Monday 12/14/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
348
kj
Wednesday 10/28/20
280
kj
Monday 11/23/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
480
kj
Friday 11/13/20
388
kj
Sunday 11/15/20
Previous Workouts
Next Workouts