Shake and Bake
Workouts
Sunday 2/14/21 @ 8:13 PM
✅
335kj
90rpm
35%
16mph
Wednesday 2/17/21 @ 10:36 PM
320kj
92rpm
33%
16mph
Saturday 12/31/22 @ 5:31 PM
✅
267kj
84rpm
36%
16mph
Monday 12/19/22 @ 1:32 AM
253kj
86rpm
35%
16mph
Monday 9/26/22 @ 10:11 PM
✅
174kj
90rpm
31%
15mph
Monday 9/26/22 @ 2:36 PM
164kj
86rpm
33%
15mph
Wednesday 4/14/21 @ 5:10 PM
83kj
81rpm
33%
14mph
Wednesday 10/28/20 @ 8:11 PM
✅
125kj
83rpm
38%
16mph
Saturday 1/30/21 @ 5:29 PM
✅
455kj
88rpm
39%
18mph
Saturday 1/30/21 @ 4:8 PM
427kj
86rpm
40%
17mph
Saturday 9/12/20 @ 4:24 PM
✅
450kj
86rpm
40%
18mph
Sunday 9/13/20 @ 1:7 PM
178kj
0rpm
0%
0mph
Monday 9/7/20 @ 4:15 PM
✅
353kj
86rpm
40%
18mph
Saturday 9/12/20 @ 8:14 PM
311kj
86rpm
38%
17mph
Saturday 9/5/20 @ 2:57 PM
✅
451kj
87rpm
40%
18mph
Saturday 9/5/20 @ 7:42 PM
404kj
83rpm
39%
17mph
Saturday 7/4/20 @ 2:32 PM
446kj
91rpm
38%
18mph
Sunday 2/2/20 @ 4:0 PM
✅
450kj
85rpm
41%
18mph
Friday 7/3/20 @ 4:11 PM
337kj
92rpm
37%
17mph
Sunday 7/21/19 @ 2:0 PM
✅
354kj
85rpm
39%
17mph
Workouts
253
kj
Monday 12/19/22
83
kj
Wednesday 4/14/21
427
kj
Saturday 1/30/21
178
kj
Sunday 9/13/20
404
kj
Saturday 9/5/20
446
kj
Saturday 7/4/20