Shake and Bake
Workouts
Sunday 5/30/21 @ 4:17 PM
165kj
85rpm
36%
16mph
Sunday 7/25/21 @ 7:10 PM
✅
307kj
86rpm
45%
20mph
Friday 9/11/20 @ 4:49 PM
95kj
84rpm
39%
17mph
Wednesday 6/9/21 @ 2:41 AM
✅
225kj
93rpm
51%
23mph
Sunday 2/28/21 @ 6:9 PM
107kj
89rpm
34%
16mph
Friday 8/14/20 @ 12:26 AM
✅
175kj
86rpm
43%
19mph
Wednesday 3/4/20 @ 4:39 PM
410kj
86rpm
39%
17mph
Saturday 2/20/21 @ 5:54 PM
✅
451kj
0rpm
0%
0mph
Friday 6/5/20 @ 3:49 PM
217kj
85rpm
40%
17mph
Wednesday 12/23/20 @ 11:18 PM
✅
488kj
94rpm
52%
24mph
Monday 10/5/20 @ 3:53 PM
411kj
88rpm
38%
17mph
Friday 11/20/20 @ 3:3 PM
✅
445kj
0rpm
0%
0mph
Thursday 8/20/20 @ 4:31 PM
290kj
86rpm
38%
17mph
Saturday 3/7/20 @ 4:43 PM
✅
881kj
89rpm
59%
26mph
Tuesday 6/16/20 @ 3:49 PM
301kj
82rpm
40%
17mph
Wednesday 6/17/20 @ 11:17 AM
✅
685kj
89rpm
52%
23mph
Thursday 4/23/20 @ 5:13 PM
✅
186kj
90rpm
36%
17mph
Thursday 4/23/20 @ 12:27 AM
kj
rpm
%
0mph
Sunday 8/25/19 @ 4:39 PM
114kj
89rpm
35%
16mph
Monday 9/2/19 @ 7:33 PM
✅
293kj
87rpm
52%
23mph
Workouts
165
kj
Sunday 5/30/21
217
kj
Friday 6/5/20
411
kj
Monday 10/5/20
kj
Thursday 4/23/20