Shake and Bake
Workouts
Monday 7/18/22 @ 10:26 AM
✅
287kj
70rpm
52%
20mph
Sunday 7/31/22 @ 10:42 PM
223kj
69rpm
47%
18mph
Friday 12/18/20 @ 11:12 AM
✅
363kj
82rpm
51%
21mph
Wednesday 12/23/20 @ 11:52 PM
255kj
76rpm
46%
18mph
Saturday 5/2/20 @ 1:58 PM
✅
331kj
76rpm
52%
21mph
Saturday 5/2/20 @ 11:14 PM
282kj
75rpm
49%
19mph
Saturday 12/21/19 @ 1:56 PM
✅
548kj
74rpm
55%
21mph
Sunday 12/29/19 @ 1:38 AM
361kj
71rpm
47%
18mph
Thursday 9/19/19 @ 10:28 AM
✅
542kj
75rpm
54%
21mph
Thursday 9/19/19 @ 11:0 PM
396kj
72rpm
48%
19mph
Sunday 6/30/19 @ 1:31 PM
✅
367kj
77rpm
54%
21mph
Friday 7/12/19 @ 12:11 AM
261kj
73rpm
49%
19mph
Friday 6/28/19 @ 10:50 PM
✅
636kj
78rpm
57%
23mph
Friday 6/28/19 @ 10:55 PM
446kj
72rpm
51%
19mph
Thursday 5/23/19 @ 10:19 AM
378kj
81rpm
52%
22mph
Friday 5/24/19 @ 12:11 AM
✅
502kj
144rpm
0%
0mph
Monday 12/17/18 @ 11:21 AM
✅
481kj
71rpm
53%
20mph
Monday 12/17/18 @ 12:22 AM
kj
rpm
%
0mph
Friday 12/14/18 @ 11:23 AM
✅
501kj
74rpm
52%
20mph
Thursday 12/13/18 @ 11:24 PM
kj
rpm
%
0mph
Workouts
223
kj
Sunday 7/31/22
255
kj
Wednesday 12/23/20
282
kj
Saturday 5/2/20