Shake and Bake
VS
Workouts
Monday 6/7/21 @ 11:7 PM
✅
277kj
83rpm
45%
19mph
Thursday 6/3/21 @ 2:22 PM
198kj
79rpm
40%
17mph
Tuesday 3/23/21 @ 11:15 PM
✅
391kj
86rpm
43%
19mph
Wednesday 4/21/21 @ 3:22 PM
288kj
84rpm
38%
16mph
Tuesday 12/29/20 @ 11:24 PM
✅
439kj
78rpm
49%
20mph
Wednesday 1/6/21 @ 4:16 PM
353kj
79rpm
44%
18mph
Thursday 10/1/20 @ 5:58 PM
✅
433kj
85rpm
45%
20mph
Wednesday 11/11/20 @ 4:14 PM
377kj
84rpm
43%
19mph
Monday 11/4/19 @ 11:29 AM
✅
309kj
89rpm
45%
20mph
Monday 5/25/20 @ 2:27 PM
286kj
84rpm
45%
19mph
Wednesday 10/16/19 @ 6:45 PM
278kj
89rpm
43%
19mph
Tuesday 10/15/19 @ 9:53 PM
✅
311kj
85rpm
46%
20mph
Thursday 5/16/19 @ 1:54 PM
✅
224kj
86rpm
48%
21mph
Tuesday 5/28/19 @ 3:21 PM
68kj
94rpm
26%
13mph
Friday 1/11/19 @ 8:53 PM
✅
222kj
93rpm
45%
21mph
Friday 1/11/19 @ 3:59 PM
117kj
90rpm
35%
16mph
Sunday 9/9/18 @ 5:56 PM
✅
219kj
81rpm
50%
21mph
Tuesday 11/6/18 @ 3:58 PM
138kj
74rpm
45%
17mph
Saturday 11/3/18 @ 1:54 PM
✅
757kj
83rpm
52%
22mph
Monday 11/5/18 @ 10:1 PM
375kj
75rpm
42%
16mph
actually_ican
Shelburne, VT
143
🔥
VS
brown4girls
Denver #PZP
6
Workouts
288
kj
Wednesday 4/21/21
353
kj
Wednesday 1/6/21
377
kj
Wednesday 11/11/20
68
kj
Tuesday 5/28/19
375
kj
Monday 11/5/18