Shake and Bake
Workouts
Thursday 2/9/23 @ 12:41 PM
211kj
83rpm
40%
17mph
Wednesday 1/4/23 @ 1:44 PM
✅
396kj
75rpm
56%
22mph
Thursday 1/13/22 @ 8:55 PM
267kj
89rpm
42%
19mph
Sunday 1/16/22 @ 3:58 PM
✅
421kj
73rpm
58%
23mph
Tuesday 9/8/20 @ 10:17 PM
415kj
77rpm
48%
19mph
Wednesday 9/9/20 @ 1:11 PM
✅
751kj
81rpm
58%
24mph
Tuesday 5/19/20 @ 2:46 PM
288kj
88rpm
44%
19mph
Sunday 5/17/20 @ 2:17 PM
✅
514kj
83rpm
58%
24mph
Sunday 5/17/20 @ 4:57 PM
348kj
78rpm
52%
21mph
Monday 5/18/20 @ 1:18 PM
✅
470kj
79rpm
57%
24mph
Tuesday 11/27/18 @ 1:28 PM
345kj
82rpm
50%
21mph
Friday 4/10/20 @ 1:2 PM
✅
461kj
79rpm
57%
24mph
Sunday 3/24/19 @ 5:50 PM
621kj
88rpm
46%
20mph
Monday 9/3/18 @ 3:21 PM
✅
731kj
77rpm
53%
21mph
Monday 12/17/18 @ 6:12 PM
187kj
84rpm
46%
19mph
Thursday 1/3/19 @ 1:29 PM
✅
220kj
75rpm
53%
21mph
Monday 10/29/18 @ 11:58 AM
532kj
87rpm
49%
21mph
Saturday 11/3/18 @ 1:14 PM
✅
613kj
83rpm
53%
23mph
Friday 3/9/18 @ 12:52 PM
330kj
78rpm
43%
18mph
Friday 3/9/18 @ 12:57 PM
✅
676kj
82rpm
55%
23mph
Workouts
211
kj
Thursday 2/9/23
348
kj
Sunday 5/17/20
345
kj
Tuesday 11/27/18
621
kj
Sunday 3/24/19