Shake and Bake

Workouts

Wednesday 8/31/22 @ 10:57 PM
287kj
79rpm
47%
19mph
30 min Florida Georgia Line Ride
Matt Wilpers
Wednesday 8/31/22 @ 11:2 PM
124kj
74rpm
34%
14mph
Saturday 7/16/22 @ 1:57 AM
277kj
76rpm
49%
19mph
30 min Lizzo Two for One Ride
Jess & Robin
Saturday 7/16/22 @ 1:31 PM
155kj
71rpm
40%
15mph
Sunday 4/4/21 @ 1:18 AM
303kj
89rpm
44%
20mph
30 min AT's Ride to Greatness
Alex Toussaint
Saturday 4/3/21 @ 5:27 PM
170kj
75rpm
39%
15mph
Friday 3/5/21 @ 3:15 AM
323kj
82rpm
49%
20mph
30 min Pop Ride
Cody Rigsby
Wednesday 3/3/21 @ 12:27 AM
78kj
63rpm
32%
11mph
Wednesday 11/11/20 @ 7:44 PM
161kj
86rpm
42%
18mph
20 min Low Impact Ride
Robin Arzón
Saturday 2/20/21 @ 5:14 PM
82kj
71rpm
36%
14mph
Thursday 5/21/20 @ 4:17 PM
112kj
77rpm
38%
15mph
20 min Low Impact Ride
Robin Arzón
Friday 7/10/20 @ 9:30 PM
111kj
80rpm
37%
15mph
Saturday 11/16/19 @ 9:41 PM
264kj
76rpm
39%
16mph
45 min Low Impact Ride
Kendall Toole
Wednesday 7/8/20 @ 9:47 PM
284kj
71rpm
42%
16mph

Workouts

30 min Florida Georgia Line Ride
Matt Wilpers
287 kj
Wednesday 8/31/22
124 kj
Wednesday 8/31/22
30 min Lizzo Two for One Ride
Jess & Robin
277 kj
Saturday 7/16/22
155 kj
Saturday 7/16/22
30 min AT's Ride to Greatness
Alex Toussaint
303 kj
Sunday 4/4/21
170 kj
Saturday 4/3/21
30 min Pop Ride
Cody Rigsby
323 kj
Friday 3/5/21
78 kj
Wednesday 3/3/21
20 min Low Impact Ride
Robin Arzón
161 kj
Wednesday 11/11/20
82 kj
Saturday 2/20/21
20 min Low Impact Ride
Robin Arzón
112 kj
Thursday 5/21/20
111 kj
Friday 7/10/20
45 min Low Impact Ride
Kendall Toole
264 kj
Saturday 11/16/19
284 kj
Wednesday 7/8/20