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Shake and Bake
acl_doc
Unionville, PA
48 🔥
Beat beccablooms
VS
beccablooms
#sunnystrong
45
Beat acl_doc
Workouts
Previous Workouts
Wednesday 4/8/20 @ 4:30 PM
✅
575
kj
74
rpm
55
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/1/19 @ 10:20 AM
402
kj
86
rpm
43
%
19
mph
Friday 10/4/19 @ 8:57 AM
376
kj
62
rpm
54
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 9/29/19 @ 6:56 PM
✅
423
kj
84
rpm
45
%
19
mph
Wednesday 5/29/19 @ 9:29 AM
202
kj
71
rpm
43
%
16
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 5/29/19 @ 4:40 PM
✅
273
kj
88
rpm
42
%
19
mph
Previous Workouts
acl_doc
Unionville, PA
48 🔥
Beat beccablooms
VS
beccablooms
#sunnystrong
45
Beat acl_doc
Workouts
Previous Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
575
kj
Wednesday 4/8/20
402
kj
Monday 4/1/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
376
kj
Friday 10/4/19
✅
423
kj
Sunday 9/29/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
202
kj
Wednesday 5/29/19
✅
273
kj
Wednesday 5/29/19
Previous Workouts