Shake and Bake

Workouts

Sunday 8/27/23 @ 3:57 PM
408kj
78rpm
54%
22mph
30 min Low Impact Ride
Tunde Oyeneyin
Sunday 8/27/23 @ 3:57 PM
121kj
62rpm
39%
14mph
Thursday 8/17/23 @ 4:50 PM
219kj
80rpm
55%
23mph
15 min Classic Rock Ride
Olivia Amato
Friday 6/19/20 @ 10:55 AM
74kj
68rpm
40%
15mph
Thursday 2/16/23 @ 5:12 PM
260kj
78rpm
60%
24mph
15 min 80s Ride
Jess King
Tuesday 2/21/23 @ 11:31 AM
67kj
63rpm
42%
14mph
Tuesday 11/8/22 @ 7:21 PM
409kj
75rpm
58%
22mph
30 min New Tracks Ride
Emma Lovewell
Saturday 11/5/22 @ 5:32 PM
kj
rpm
%
0mph
Wednesday 9/28/22 @ 4:32 PM
326kj
79rpm
60%
24mph
20 min 90s Ride
Robin Arzón
Thursday 9/29/22 @ 9:39 AM
84kj
66rpm
38%
14mph
Monday 2/21/22 @ 9:19 PM
331kj
83rpm
59%
24mph
20 min 90s Hip Hop Ride
Robin Arzón
Wednesday 2/23/22 @ 1:14 PM
88kj
73rpm
36%
14mph
Sunday 11/29/20 @ 3:10 PM
75kj
67rpm
40%
14mph
15 min Low Impact Ride
Jenn Sherman
Sunday 11/29/20 @ 3:13 PM
60kj
70rpm
38%
13mph
Sunday 11/1/20 @ 3:15 PM
723kj
81rpm
58%
24mph
45 min Bon Jovi Ride
Kendall Toole
Sunday 11/1/20 @ 12:56 PM
245kj
69rpm
42%
15mph
Saturday 10/17/20 @ 11:43 PM
452kj
82rpm
56%
23mph
30 min Hamilton Ride
Robin Arzón
Friday 10/16/20 @ 10:33 AM
166kj
71rpm
41%
16mph
Sunday 3/8/20 @ 3:32 PM
71kj
81rpm
41%
17mph
10 min Low Impact Ride
Christine D'Ercole
Thursday 3/26/20 @ 10:48 AM
42kj
71rpm
36%
14mph

Workouts

30 min Low Impact Ride
Tunde Oyeneyin
408 kj
Sunday 8/27/23
121 kj
Sunday 8/27/23
15 min Classic Rock Ride
Olivia Amato
219 kj
Thursday 8/17/23
74 kj
Friday 6/19/20
15 min 80s Ride
Jess King
260 kj
Thursday 2/16/23
67 kj
Tuesday 2/21/23
30 min New Tracks Ride
Emma Lovewell
409 kj
Tuesday 11/8/22
kj
Saturday 11/5/22
20 min 90s Ride
Robin Arzón
326 kj
Wednesday 9/28/22
84 kj
Thursday 9/29/22
20 min 90s Hip Hop Ride
Robin Arzón
331 kj
Monday 2/21/22
88 kj
Wednesday 2/23/22
15 min Low Impact Ride
Jenn Sherman
75 kj
Sunday 11/29/20
60 kj
Sunday 11/29/20
45 min Bon Jovi Ride
Kendall Toole
723 kj
Sunday 11/1/20
245 kj
Sunday 11/1/20
30 min Hamilton Ride
Robin Arzón
452 kj
Saturday 10/17/20
166 kj
Friday 10/16/20
10 min Low Impact Ride
Christine D'Ercole
71 kj
Sunday 3/8/20
42 kj
Thursday 3/26/20