Shake and Bake
Workouts
Wednesday 11/25/20 @ 11:15 AM
396kj
84rpm
38%
16mph
Tuesday 11/24/20 @ 10:56 AM
✅
438kj
83rpm
41%
18mph
Friday 7/29/22 @ 11:20 AM
✅
110kj
71rpm
41%
15mph
Wednesday 8/10/22 @ 9:28 PM
95kj
67rpm
40%
14mph
Thursday 7/16/20 @ 10:29 AM
320kj
80rpm
33%
14mph
Wednesday 7/15/20 @ 12:11 PM
✅
580kj
80rpm
46%
19mph
Friday 12/13/19 @ 10:37 AM
109kj
78rpm
32%
13mph
Friday 10/22/21 @ 5:5 PM
✅
249kj
80rpm
44%
18mph
Saturday 6/20/20 @ 2:13 AM
139kj
86rpm
33%
14mph
Friday 9/18/20 @ 7:17 PM
✅
235kj
85rpm
41%
18mph
Monday 6/1/20 @ 7:13 PM
269kj
84rpm
37%
16mph
Saturday 6/6/20 @ 7:21 PM
✅
363kj
81rpm
43%
18mph
Saturday 7/4/20 @ 6:18 PM
178kj
83rpm
37%
16mph
Monday 6/29/20 @ 11:31 AM
✅
247kj
73rpm
47%
18mph
Saturday 5/9/20 @ 1:42 AM
314kj
81rpm
34%
14mph
Sunday 12/15/19 @ 10:28 PM
✅
507kj
71rpm
46%
18mph
Wednesday 3/25/20 @ 1:16 AM
225kj
88rpm
33%
15mph
Friday 3/20/20 @ 1:59 PM
✅
290kj
75rpm
41%
16mph
Tuesday 1/21/20 @ 1:41 AM
184kj
80rpm
33%
14mph
Tuesday 1/21/20 @ 1:43 PM
✅
368kj
75rpm
46%
18mph
Workouts
320
kj
Thursday 7/16/20
139
kj
Saturday 6/20/20
269
kj
Monday 6/1/20
178
kj
Saturday 7/4/20
225
kj
Wednesday 3/25/20
184
kj
Tuesday 1/21/20