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Shake and Bake
abrahammmer
Northern Michigan
82
Beat alyssatheb
VS
alyssatheb
@alyssaitis 📍San Jose, CA
177 🔥
Beat abrahammmer
Workouts
Previous Workouts
Next Workouts
Monday 1/15/24 @ 10:33 AM
226
kj
66
rpm
48
%
17
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Sunday 12/17/23 @ 5:37 PM
✅
314
kj
80
rpm
48
%
20
mph
Monday 5/29/23 @ 2:43 PM
180
kj
74
rpm
48
%
19
mph
20 min Memorial Day Ride
Olivia Amato
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Monday 5/29/23 @ 1:24 PM
✅
243
kj
87
rpm
48
%
21
mph
Tuesday 5/16/23 @ 8:28 PM
241
kj
65
rpm
49
%
18
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Wednesday 3/29/23 @ 12:24 PM
✅
334
kj
89
rpm
46
%
21
mph
Tuesday 5/17/22 @ 9:15 AM
157
kj
76
rpm
45
%
18
mph
20 min Mother’s Day Ride
Robin Arzón
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Sunday 5/8/22 @ 5:1 PM
✅
240
kj
86
rpm
49
%
21
mph
Friday 10/15/21 @ 8:28 PM
✅
504
kj
77
rpm
51
%
21
mph
45 min Power Zone Ride
Matt Wilpers
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Monday 4/26/21 @ 1:43 PM
454
kj
107
rpm
39
%
20
mph
Thursday 8/20/20 @ 2:20 PM
✅
320
kj
79
rpm
50
%
20
mph
30 min Prince Ride
Ally & Emma
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Wednesday 6/2/21 @ 12:8 AM
318
kj
102
rpm
40
%
20
mph
Sunday 2/28/21 @ 1:13 PM
✅
942
kj
81
rpm
48
%
20
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 3/6/21 @ 5:10 PM
842
kj
98
rpm
41
%
19
mph
Monday 1/25/21 @ 10:3 AM
✅
483
kj
81
rpm
48
%
20
mph
45 min Power Zone Ride
Matt Wilpers
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Sunday 2/28/21 @ 5:18 PM
436
kj
95
rpm
41
%
20
mph
Tuesday 1/19/21 @ 8:55 PM
✅
471
kj
85
rpm
47
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 2/7/21 @ 3:51 PM
370
kj
91
rpm
40
%
18
mph
Sunday 9/20/20 @ 1:58 PM
✅
351
kj
74
rpm
54
%
21
mph
30 min XOXO, Cody
Cody Rigsby
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Thursday 12/3/20 @ 1:19 PM
236
kj
73
rpm
47
%
18
mph
Previous Workouts
Next Workouts
abrahammmer
Northern Michigan
82
Beat alyssatheb
VS
alyssatheb
@alyssaitis 📍San Jose, CA
177 🔥
Beat abrahammmer
Workouts
Previous Workouts
Next Workouts
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
226
kj
Monday 1/15/24
✅
314
kj
Sunday 12/17/23
20 min Memorial Day Ride
Olivia Amato
View Class
Share
180
kj
Monday 5/29/23
✅
243
kj
Monday 5/29/23
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
241
kj
Tuesday 5/16/23
✅
334
kj
Wednesday 3/29/23
20 min Mother’s Day Ride
Robin Arzón
View Class
Share
157
kj
Tuesday 5/17/22
✅
240
kj
Sunday 5/8/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
504
kj
Friday 10/15/21
454
kj
Monday 4/26/21
30 min Prince Ride
Ally & Emma
View Class
Share
✅
320
kj
Thursday 8/20/20
318
kj
Wednesday 6/2/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
942
kj
Sunday 2/28/21
842
kj
Saturday 3/6/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
483
kj
Monday 1/25/21
436
kj
Sunday 2/28/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
471
kj
Tuesday 1/19/21
370
kj
Sunday 2/7/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
351
kj
Sunday 9/20/20
236
kj
Thursday 12/3/20
Previous Workouts
Next Workouts