Shake and Bake
Workouts
Tuesday 8/4/20 @ 10:37 PM
✅
224kj
84rpm
48%
21mph
Wednesday 9/29/21 @ 9:21 PM
189kj
81rpm
46%
19mph
Wednesday 7/29/20 @ 5:4 PM
✅
211kj
94rpm
44%
20mph
Sunday 4/18/21 @ 5:31 PM
146kj
68rpm
46%
17mph
Saturday 12/12/20 @ 12:16 AM
✅
329kj
85rpm
47%
20mph
Tuesday 4/13/21 @ 9:38 PM
251kj
69rpm
49%
18mph
Sunday 1/24/21 @ 4:59 PM
✅
993kj
76rpm
62%
24mph
Sunday 1/17/21 @ 10:35 PM
729kj
88rpm
48%
21mph
Saturday 8/22/20 @ 4:29 PM
224kj
94rpm
45%
21mph
Friday 1/22/21 @ 8:51 PM
✅
233kj
83rpm
49%
21mph
Saturday 9/26/20 @ 6:3 PM
✅
267kj
88rpm
50%
22mph
Sunday 11/29/20 @ 8:42 PM
194kj
83rpm
46%
20mph
Monday 7/13/20 @ 10:0 PM
✅
156kj
91rpm
44%
20mph
Saturday 8/15/20 @ 1:21 PM
150kj
88rpm
44%
20mph
Thursday 7/16/20 @ 9:6 PM
69kj
84rpm
40%
17mph
Saturday 7/25/20 @ 2:32 PM
✅
109kj
84rpm
48%
21mph
Wednesday 7/1/20 @ 9:39 PM
✅
223kj
96rpm
45%
21mph
Wednesday 4/17/19 @ 8:52 PM
195kj
81rpm
48%
20mph
Tuesday 11/5/19 @ 10:50 AM
✅
221kj
69rpm
63%
23mph
Friday 11/22/19 @ 9:5 PM
158kj
82rpm
48%
20mph