Shake and Bake
Workouts
Tuesday 5/25/21 @ 10:35 PM
✅
127kj
86rpm
41%
19mph
Wednesday 6/16/21 @ 11:18 AM
70kj
72rpm
38%
15mph
Saturday 2/6/21 @ 6:42 PM
✅
215kj
95rpm
43%
21mph
Wednesday 2/3/21 @ 12:57 PM
101kj
65rpm
40%
15mph
Thursday 2/4/21 @ 11:59 PM
✅
172kj
86rpm
43%
19mph
Friday 2/5/21 @ 11:17 AM
104kj
64rpm
44%
15mph
Sunday 1/10/21 @ 8:21 AM
✅
371kj
80rpm
52%
22mph
Saturday 1/9/21 @ 6:26 PM
153kj
71rpm
40%
15mph
Sunday 11/1/20 @ 4:56 PM
✅
374kj
90rpm
49%
22mph
Sunday 11/1/20 @ 4:54 PM
135kj
72rpm
37%
14mph
Saturday 8/1/20 @ 5:10 PM
✅
240kj
95rpm
46%
21mph
Saturday 8/1/20 @ 4:13 PM
90kj
74rpm
36%
14mph
Sunday 6/28/20 @ 3:2 PM
✅
157kj
101rpm
41%
20mph
Friday 6/14/19 @ 9:45 AM
73kj
71rpm
39%
15mph
Tuesday 6/9/20 @ 10:22 AM
✅
238kj
103rpm
43%
21mph
Thursday 6/11/20 @ 9:24 AM
92kj
66rpm
40%
14mph
Saturday 5/30/20 @ 2:57 PM
✅
113kj
105rpm
42%
21mph
Tuesday 2/25/20 @ 12:2 PM
50kj
70rpm
39%
15mph
Thursday 2/27/20 @ 10:7 AM
✅
239kj
93rpm
47%
21mph
Friday 2/28/20 @ 10:38 AM
100kj
66rpm
42%
15mph