Shake and Bake
Workouts
Sunday 4/25/21 @ 9:11 PM
210kj
80rpm
34%
15mph
Wednesday 4/21/21 @ 12:10 AM
✅
741kj
75rpm
61%
24mph
Sunday 1/8/23 @ 5:26 PM
81kj
81rpm
53%
11mph
Wednesday 11/3/21 @ 10:21 PM
✅
418kj
79rpm
55%
22mph
Sunday 11/20/22 @ 9:16 PM
184kj
74rpm
61%
13mph
Sunday 7/19/20 @ 6:40 PM
✅
743kj
81rpm
58%
24mph
Thursday 4/22/21 @ 11:8 PM
293kj
81rpm
34%
15mph
Wednesday 4/21/21 @ 10:0 PM
✅
992kj
77rpm
60%
24mph
Thursday 12/10/20 @ 4:30 PM
147kj
71rpm
38%
14mph
Thursday 12/10/20 @ 10:39 PM
✅
335kj
79rpm
51%
21mph
Monday 8/31/20 @ 9:42 PM
152kj
78rpm
36%
15mph
Thursday 9/3/20 @ 10:45 AM
✅
450kj
81rpm
55%
23mph
Sunday 3/8/20 @ 2:10 PM
124kj
70rpm
32%
13mph
Saturday 6/20/20 @ 7:50 PM
✅
486kj
79rpm
58%
24mph
Monday 5/11/20 @ 9:52 PM
72kj
75rpm
36%
14mph
Thursday 2/6/20 @ 12:44 AM
✅
181kj
81rpm
50%
21mph
Tuesday 2/25/20 @ 10:28 PM
198kj
75rpm
34%
14mph
Monday 12/16/19 @ 10:53 PM
✅
602kj
86rpm
51%
22mph
Tuesday 6/19/18 @ 9:30 PM
214kj
69rpm
36%
14mph
Friday 3/29/19 @ 9:31 AM
✅
453kj
74rpm
52%
20mph
Workouts
210
kj
Sunday 4/25/21
81
kj
Sunday 1/8/23
293
kj
Thursday 4/22/21
152
kj
Monday 8/31/20
124
kj
Sunday 3/8/20
198
kj
Tuesday 2/25/20
214
kj
Tuesday 6/19/18