Shake and Bake
Workouts
Tuesday 9/19/23 @ 10:24 PM
94kj
78rpm
57%
12mph
Monday 7/10/23 @ 6:50 PM
✅
232kj
77rpm
44%
18mph
Monday 7/24/23 @ 11:15 PM
149kj
80rpm
59%
12mph
Monday 7/24/23 @ 8:58 PM
✅
345kj
77rpm
43%
17mph
Monday 5/1/23 @ 11:10 PM
134kj
74rpm
58%
12mph
Tuesday 5/2/23 @ 1:46 AM
✅
187kj
64rpm
38%
14mph
Saturday 4/29/23 @ 4:40 PM
90kj
77rpm
57%
12mph
Monday 1/30/23 @ 5:41 PM
✅
136kj
75rpm
35%
14mph
Monday 3/8/21 @ 10:22 PM
254kj
83rpm
35%
16mph
Wednesday 12/2/20 @ 10:13 PM
✅
393kj
80rpm
44%
18mph
Monday 1/4/21 @ 12:27 PM
45kj
75rpm
35%
14mph
Tuesday 2/2/21 @ 10:18 PM
✅
68kj
82rpm
40%
17mph
Wednesday 4/1/20 @ 10:54 PM
140kj
81rpm
33%
14mph
Sunday 10/4/20 @ 8:56 PM
✅
247kj
82rpm
42%
18mph
Monday 8/31/20 @ 8:39 PM
302kj
77rpm
36%
15mph
Saturday 2/29/20 @ 7:59 PM
✅
417kj
76rpm
43%
17mph
Monday 6/8/20 @ 8:58 PM
317kj
79rpm
36%
15mph
Sunday 6/7/20 @ 5:47 PM
✅
482kj
77rpm
44%
18mph
Monday 12/30/19 @ 6:58 PM
145kj
67rpm
40%
15mph
Monday 5/25/20 @ 9:55 PM
✅
208kj
72rpm
45%
17mph
Workouts
140
kj
Wednesday 4/1/20
302
kj
Monday 8/31/20
317
kj
Monday 6/8/20