Shake and Bake

Workouts

Saturday 7/10/21 @ 3:42 PM
✅
52kj
77rpm
39%
16mph
10 min Low Impact Ride
Tunde Oyeneyin
Saturday 6/26/21 @ 2:13 PM
18kj
30rpm
48%
9mph
Monday 3/22/21 @ 10:50 PM
✅
174kj
75rpm
40%
16mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Thursday 3/18/21 @ 11:53 PM
59kj
32rpm
46%
9mph
Wednesday 12/30/20 @ 10:13 PM
✅
58kj
66rpm
37%
13mph
15 min R&B Ride
Tunde Oyeneyin
Tuesday 12/22/20 @ 12:28 PM
21kj
30rpm
41%
8mph
Saturday 3/28/20 @ 9:11 PM
✅
160kj
66rpm
42%
15mph
30 min Hip Hop Ride
Tunde Oyeneyin
Wednesday 3/25/20 @ 12:41 PM
71kj
41rpm
44%
11mph

Workouts

10 min Low Impact Ride
Tunde Oyeneyin
✅ 52 kj
Saturday 7/10/21
18 kj
Saturday 6/26/21
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
✅ 174 kj
Monday 3/22/21
59 kj
Thursday 3/18/21
15 min R&B Ride
Tunde Oyeneyin
✅ 58 kj
Wednesday 12/30/20
21 kj
Tuesday 12/22/20
30 min Hip Hop Ride
Tunde Oyeneyin
✅ 160 kj
Saturday 3/28/20
71 kj
Wednesday 3/25/20