Shake and Bake
Workouts
Saturday 4/15/23 @ 5:28 PM
637kj
80rpm
55%
23mph
Saturday 10/30/21 @ 5:29 PM
✅
662kj
75rpm
58%
23mph
Sunday 3/21/21 @ 4:40 PM
443kj
87rpm
53%
23mph
Wednesday 3/17/21 @ 11:30 PM
✅
462kj
85rpm
54%
23mph
Wednesday 3/10/21 @ 1:36 AM
383kj
83rpm
51%
22mph
Tuesday 2/23/21 @ 12:29 AM
✅
451kj
78rpm
57%
23mph
Friday 12/18/20 @ 1:54 AM
386kj
84rpm
52%
22mph
Tuesday 11/24/20 @ 12:29 AM
✅
469kj
77rpm
59%
24mph
Friday 3/27/20 @ 11:48 PM
356kj
83rpm
50%
21mph
Thursday 3/12/20 @ 11:55 PM
✅
481kj
73rpm
62%
24mph
Tuesday 12/17/19 @ 12:12 PM
515kj
82rpm
50%
21mph
Saturday 12/14/19 @ 2:59 PM
✅
722kj
75rpm
61%
24mph
Friday 8/16/19 @ 5:4 AM
kj
rpm
%
0mph
Wednesday 8/29/18 @ 12:2 AM
✅
54kj
84rpm
47%
20mph
Wednesday 6/26/19 @ 11:16 AM
539kj
86rpm
48%
21mph
Saturday 4/27/19 @ 3:44 PM
✅
712kj
78rpm
58%
24mph
Saturday 6/1/19 @ 3:0 PM
536kj
82rpm
50%
21mph
Sunday 4/28/19 @ 3:23 PM
✅
714kj
76rpm
59%
24mph
Sunday 4/14/19 @ 6:16 PM
86kj
83rpm
44%
19mph
Saturday 4/13/19 @ 4:33 PM
✅
139kj
80rpm
54%
23mph
Workouts
637
kj
Saturday 4/15/23
443
kj
Sunday 3/21/21
386
kj
Friday 12/18/20
356
kj
Friday 3/27/20
515
kj
Tuesday 12/17/19
kj
Friday 8/16/19