Shake and Bake
Workouts
Sunday 6/16/19 @ 7:24 PM
427kj
78rpm
42%
17mph
Friday 7/10/20 @ 8:57 PM
✅
463kj
81rpm
40%
17mph
Saturday 3/30/19 @ 8:54 PM
288kj
78rpm
39%
16mph
Friday 4/10/20 @ 3:5 PM
✅
357kj
85rpm
41%
18mph
Sunday 10/6/19 @ 12:29 PM
160kj
75rpm
39%
15mph
Tuesday 10/15/19 @ 9:54 AM
✅
165kj
84rpm
36%
16mph
Wednesday 3/27/19 @ 8:42 AM
284kj
76rpm
39%
16mph
Wednesday 10/2/19 @ 9:56 AM
✅
321kj
79rpm
42%
17mph
Friday 5/24/19 @ 8:59 AM
221kj
78rpm
41%
17mph
Monday 7/29/19 @ 1:39 PM
✅
223kj
82rpm
41%
18mph
Tuesday 2/19/19 @ 10:3 AM
✅
282kj
80rpm
39%
16mph
Friday 2/22/19 @ 12:7 AM
244kj
84rpm
36%
16mph
Sunday 2/17/19 @ 4:44 PM
✅
321kj
83rpm
40%
17mph
Wednesday 2/20/19 @ 4:50 PM
280kj
87rpm
37%
16mph
Workouts
284
kj
Wednesday 3/27/19
244
kj
Friday 2/22/19